Fresno, CA, United States
Posted
🔥 NEW RACE WITH SERGIO VELASCO 🔥
No pauses. No excuses. Just FLOW.
This ride is all about staying locked in from the first pedal stroke to the final surge. A continuous build through sustained efforts, rising intensity, and those moments where you feel the pressure… but keep going.
🎧 Seamless music
⚡ Progressive effort
🔴 Big final push
Find your rhythm. Control your power. And when it’s time… go ALL IN.
Let’s ride 🔥
~NEW~ Race PeakFlow (ENG)
Posted
🔥 NEW RACE WITH TANIA MELENDO 🔥
This one is all about CONTROL.
Long, steady efforts that test your ability to stay locked in… combined with repeated surges that push you out of your comfort zone.
No long breaks. No easy moments. Just pressure.
🎧 Continuous energy
⚡ Sustained power
🔴 Repeated attacks
Stay focused. Stay consistent. And every time it gets tough… deliver again.
Let’s ride 🔥
~NEW~ Race Unbroken (ESP)
Posted
🔥 NEW RUSH: STACKED by Tania Melendo
Control. Intensity. Constant sacked. ⚡
This 45-minute Rush is built in progressive blocks that gradually raise the demand. Tania blends red-zone attacks with strong base work, forcing you to stay composed while fatigue builds. 🔴
You recover… but not fully.
You breathe… and go again.
Each block adds load. Every effort matters.
The pressure doesn’t fade… it builds. 🔥
Stay focused. Hold the intensity ⚡
#TheRide #RUSH #STACKED
~NEW~ Rush Stacked (ESP)
Posted
⚡ NEW RUSH: OVERDRIVE by Sergio Velasco
Fast. Sharp. Relentless. 🔥
This 30-minute Rush is built around repeated red-zone attacks with minimal recovery. Sergio keeps the pressure constant — surge, reset, and go again before you fully recover. ⚡
No long breaks. No comfort zones. Just controlled aggression. 🚨
Every spike matters. Every recovery is short.
You’re either ready… or you get left behind. 👊
Stay sharp. Stay explosive.
Ride in OVERDRIVE. 🔴⚡
#TheRide #RUSH #OVERDRIVE
~NEW~ Rush Overdrive (ENG)
Posted
🔥 NEW RACE: PULSE – Leo Monte 🇨🇱
Every race has a moment
when the rhythm changes…
and the pulse rises. ❤️🔥
Leo builds this ride through strong, controlled efforts before the decisive attacks arrive.
Rhythm.
Control.
And when the moment comes… respond.
Hold your cadence.
Trust your power.
Feel the pulse of the race.
#TheRide #Race #PULSE
~NEW~ Race Pulse (ESP)
Posted
⚡ NEW RUSH: UPSHIFT – with Nicky López
Sometimes the only move is forward…
and sometimes the only option is to shift up. ⚙️🔥
In this 30-minute Rush, Nicky drives the ride with repeated attacks and fast recoveries that keep the pressure high from start to finish.
Short resets.
Sharp efforts.
Relentless momentum.
When the effort rises…
UPSHIFT.
Turn the legs.
Raise the power.
Go again. 🚴♂️⚡
#TheRide #Rush #UPSHIFT
~NEW~ Rush UpShift (ENG)
Posted
⚡🔥 NEW RUSH: SURGEX – Leo Monte 🇨🇱
This isn’t just a surge… it’s surge amplified 💥⚡
Short recoveries ⏱️
Repeated red-zone attacks 🔴🔥
Controlled chaos with purpose 🎯
Leo brings precision under pressure — every effort hits, every surge matters 🚴♂️💣
SURGEX is about staying powerful when it burns.
No hiding. No drifting. No excuses.
Turn it up 🔊
Lock in 🧠
Attack again ⚡🔥
Let’s go.
#TheRide #RUSH #SURGEX 💙🖤
~NEW~ Rush Surgex (ESP)
Posted
🌊🔥 NEW RHYTHM: WAVELINE – Sergio Velasco 🎧
This ride doesn’t just move… it flows with power 💧⚡
Long, driving sections 🌊
Steady, locked-in cadence 🚴♂️🔥
Musical hits that rise and crash with precision 🎶⬆️💥⬇️
Sergio brings rhythm, control and intensity together — no noise, no limits, just pure connection ✨
Find your line 🎯
Turn up the beat 🔊🥁
Own the wave 🌊🔥
Let it carry you. Let it move you.
#TheRide #Rhythm #WAVELINE 💙🖤
~NEW~ Rhythm Waveline (ENG)
Replied on ~NEW~ Ride Ready Race Breakpoint (ENG)
Replied on ~NEW~ Rhythm Inmotion (ENG)
14 Jun 04:05
Inés Prades gracias por tu mensaje
En ningun momento durante el ride, nuestros entrenadores indican un número o nivel de resistencia. Este varia de rider a rider según su condición física. Me explico, lo que para ti el nivel 14 puede ser dificil, para otra persona puede parecerle moderado o incluso muy dificil.
La intensidad en The Ride la medimos por potencia Basada den zonas del FTP), por frecuencia cardiaca (Basada en zonas FC Maxima) o bien en Perceición del Esfuerzo (RPE).
Si no quieres liarte, y lo quieres hacer más facil, te recomendamos utilices la Percepcion del esfuerzo segun los colores que ves tanto en la parte inferior, así como en la barra progresiva de tiempo en la parte inferior derecha.
Color Esfuerzo
Gris Muy Facil
Azul Fácil
Verde Moderado
Amarillo Dificil
Rojo. Muy Difícil
Te dejo un enlace a nuestros tutoriales donde explicamos toda nuestra metodología
https://theride.keiser.com/categories/category-5u2d2