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  in  ๐ŸŒŽ communitytheride
June 15

๐Ÿšจ Ride Ready is evolving and youโ€™ve been part of the change ๐Ÿšจ

Thanks to your amazing feedback, weโ€™re working on a brand-new version of Ride Ready โ€” one that brings key improvements to help you follow the workout more intuitively and get even more out of every ride ๐Ÿ’ฅ

Donโ€™t worry โ€” our instructor-led classes will always be the heart of The Ride. The energy, the coaching, the connection โ€” thatโ€™s something weโ€™ll never replace ๐Ÿ’ฏ

But we also believe Ride Ready brings a fresh and exciting new option for those moments when you want structure, flexibility, and a powerful beat โ€” anytime, anywhere ๐ŸŽถ๐Ÿšด

๐ŸŽฅ Hereโ€™s a sneak peek of whatโ€™s comingโ€ฆ

Thanks for riding with us, and stay tuned. The best is yet to come ๐Ÿ’™

#RideReady #TheRideCommunity #IndoorCyclingLife #TrainYourWay #RideWithRhythm #WorkoutAnywhere #CyclingMotivation #RideAndShine #FitnessMadeFun #ClipInAndGo

00:13

๐Ÿšจ SNEEK PREVIEW Ride Ready ...

  in  ๐ŸŒŽ communitytheride
June 15

๐Ÿ’ฅ Want to boost your VOโ‚‚ Max? Start here. ๐Ÿ’ฅ
Your VOโ‚‚ Max is a key indicator of cardiovascular fitness โ€” it tells you how efficiently your body uses oxygen during intense exercise. The higher it is, the better your endurance, energy, and overall performance ๐Ÿš€

๐ŸŒ€ The Ride by Keiser is built to help you improve it.
Through structured interval training, rhythm-based motivation, and progressive overload, our rides are designed to challenge your aerobic system and push your limits in the safest, most effective way.

๐ŸŽฏ Our recommendation?
For 4 weeks, aim for 3 rides per week:
โœ… 2 Rhythm rides to build aerobic base with music-driven intensity
โœ… 1 Rush ride to hit your high-intensity zones and boost oxygen capacity

โœ… More oxygen = More power
โœ… Better recovery = Longer rides
โœ… Higher VOโ‚‚ Max = Healthier heart & body

Whether you're just getting started or chasing peak performance โ€” The Ride meets you where you are and takes you further.

Ready to level up? Clip in. Breathe deep. Ride strong ๐Ÿ’™

#TheRideByKeiser #VO2Max #TrainSmart #IndoorCycling #CardioFitness #PowerYourPerformance #RideToThrive #HeartHealth #ClipInAndGo #EnduranceTraining

  in  ๐ŸŒŽ communitytheride
June 15

๐Ÿ’ก idea :

Today I would like to do the session with more opinion more trending on the ride โ€ฆ from the beggining !!!

But we have not the possibility !!!

Would be great to do that !!!!

Thanks it was an idea and easy !!!

  in  ๐ŸŒŽ communitytheride
June 10

๐Ÿšจ NEW RIDE ALERT: Fuerza by Leo Monte ๐Ÿšจ

๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ฅ Get ready to level up your power game!
Fuerza is Leoโ€™s newest RACE ride and it's not here to play. Expect a high-energy flow packed with tempo surges, standing climbs, and just enough recovery to keep you in the fight.
This oneโ€™s all about grit, rhythm, and that unstoppable drive.
๐Ÿ”“ Unlock your strength. ๐Ÿ’ช
๐ŸŽฏ Press play and RIDE LIKE YOU MEAN IT!


45:10

~NEW~ Race Fuerza (ESP) Int...

Leo's not here to playโ€”he's here to make you sweat! This ride...
  in  ๐ŸŒŽ communitytheride
June 10

โšก FRESH DROP: Rushin'ย by Nicky Lรณpez โšก

๐Ÿ”ฅโšก Short, spicy, and full of attitude โ€” Rushin'ย is here to light you up!
Nicky brings the heat in this electrifying RUSH ride: quick transitions, max efforts, and explosive intervals that will leave your legs talking.
Perfect when you're short on time but hungry for intensity.
๐ŸŽถ Killer beats. ๐Ÿ’ฅ Crazy vibes. ๐Ÿš€ Serious burn.
Letโ€™s Rushin' it out together!

29:00

~NEW~ Rush Rushin' (ENG) In...

Fast, fiery, and full throttle! Nicky turns up the heat in...
  in  ๐ŸŒŽ communitytheride
May 14

Hey everyone, let's talk about our favorite signature rides! Do you prefer the rush of an intense cycling session, the competitive vibe of a race-style class, or the rhythmic beats that empower you through your workout?ย 

Share your thoughts below and let's chat about various class styles and cycling techniques that keep us motivated and energized in our fitness journey.

Can't wait to hear all about your preferred signature ride! #cyclingcommunity #fitnessmotivation #enjoytherideย ๐Ÿšฒ

5
  in  ๐ŸŒŽ communitytheride
May 28

Did you know that training with power (watts) can totally change your performance on the bike? ๐Ÿ’ก At The Ride by Keiser, we donโ€™t just ride to the beat โ€” we ride with purpose, backed by real, measurable data. ๐Ÿ“ˆ

๐Ÿ’ช Why train with power?
Because power doesnโ€™t lie. Itโ€™s the most accurate way to measure your effort. It tells you exactly how much energy youโ€™re putting into each pedal stroke โ€” no matter the terrain or conditions.

๐Ÿ”ฅ How do we do it at The Ride?
Our rides are designed to target different power zones (Z1 to Z5), whether youโ€™re sprinting, climbing, building endurance, or pushing your FTP. Each class challenges a different part of your engine.

๐Ÿ“Š How do I track it?
Thanks to the Keiser M3i bikes and the Studio Display, you can monitor your watts in real time. You can also test your FTP (Functional Threshold Power) and train with personalized zones. ๐Ÿšฆ

โœจ Pro tip:
Start by identifying your FTP and use that number to guide your efforts in each ride. Over time, youโ€™ll ride stronger, longer, and smarter. ๐Ÿ’ฏ

๐ŸŒŸ The Ride isnโ€™t just about music and motivation โ€” itโ€™s also about science, data, and steady progress. Have you trained with power in one of our rides yet? Tell us below ๐Ÿ‘‡

#TrainWithPower #KeiserRide #TheRideByKeiser #FTP #PowerZones #CyclingScience #EnjoyTheRide

3
  in  ๐ŸŒŽ communitytheride
May 26

~NEW~ Ride Ready Race Track#001 (ESP) by Leo Monte

โš™๏ธ Rev it up and ride it out in this 45-minute immersive Ride Race ๐Ÿšดโ€โ™€๏ธ๐ŸŽง.
Motivating from beginning to end ๐Ÿ”ฅ, this workout will have you pedalling in all five training zones ๐Ÿ”ต๐ŸŸข๐ŸŸก๐ŸŸ ๐Ÿ”ด with the perfect balance between intensity ๐Ÿ’ข and power โšก๏ธ. We included Engish and Spanish Subtitlesย 
Get stronger ๐Ÿ’ช and more powerful ๐Ÿฆพ.

50:52

~NEW~ Ride Ready Race Track...

Rev it up and ride it out in this 45-minute inmersive Ride...
  in  ๐ŸŒŽ communitytheride
May 26

~NEW~ Race Ruthless (ESP) by Tania Melendo

๐Ÿ”ฅ Welcome to RUTHLESS โ€” a race against your own doubts ๐Ÿคฏ and limits ๐Ÿšซ. In this high-intensity ๐Ÿ’ข session, Tania leads you through extended efforts โณ with steady rhythm ๐ŸŽต and short recoveries ๐Ÿ˜ฎโ€๐Ÿ’จ. Itโ€™s all about mental stamina ๐Ÿง  and physical commitment ๐Ÿ’ช. No frills โ€” just pure, unfiltered endurance ๐Ÿฅต and strength work ๐Ÿ› ๏ธ.
Ready to go all in? This oneโ€™s for the relentless warriors ๐Ÿ›ก๏ธโš”๏ธ.

45:02

~NEW~ Race Ruthless (ESP) I...

Welcome to Ruthless, a race against your own doubts and...
  in  ๐ŸŒŽ communitytheride
May 26

~NEW~ Rush Recoil (ENG) by Shana Verstegen
โšก๏ธ RECOIL is your high-speed sprint session designed to train precision ๐ŸŽฏ, power ๐Ÿ’ฅ, and pacing โฑ๏ธ. Join Shana as she unleashes short, sharp bursts of Zone 5 ๐Ÿ”ด effort with just enough time to catch your breath ๐Ÿ˜ฎโ€๐Ÿ’จ before the next strike. Itโ€™s fast ๐Ÿš€, itโ€™s fiery ๐Ÿ”ฅ, and itโ€™s over before you know it โ€” if you can keep up ๐Ÿ’ช.

31:30

~NEW~ Rush Recoil (ENG) Int...

RECOIL is your high-speed sprint session designed to train...