Did you know that training with power (watts) can totally change your performance on the bike? 💡 At The Ride by Keiser, we don’t just ride to the beat — we ride with purpose, backed by real, measurable data. 📈

💪 Why train with power?
Because power doesn’t lie. It’s the most accurate way to measure your effort. It tells you exactly how much energy you’re putting into each pedal stroke — no matter the terrain or conditions.

🔥 How do we do it at The Ride?
Our rides are designed to target different power zones (Z1 to Z5), whether you’re sprinting, climbing, building endurance, or pushing your FTP. Each class challenges a different part of your engine.

📊 How do I track it?
Thanks to the Keiser M3i bikes and the Studio Display, you can monitor your watts in real time. You can also test your FTP (Functional Threshold Power) and train with personalized zones. 🚦

✨ Pro tip:
Start by identifying your FTP and use that number to guide your efforts in each ride. Over time, you’ll ride stronger, longer, and smarter. 💯

🌟 The Ride isn’t just about music and motivation — it’s also about science, data, and steady progress. Have you trained with power in one of our rides yet? Tell us below 👇

#TrainWithPower #KeiserRide #TheRideByKeiser #FTP #PowerZones #CyclingScience #EnjoyTheRide

~NEW~ Ride Ready Race Track#001 (ESP) by Leo Monte

⚙️ Rev it up and ride it out in this 45-minute immersive Ride Race 🚴‍♀️🎧.
Motivating from beginning to end 🔥, this workout will have you pedalling in all five training zones 🔵🟢🟡🟠🔴 with the perfect balance between intensity 💢 and power ⚡️. We included Engish and Spanish Subtitles 
Get stronger 💪 and more powerful 🦾.

~NEW~ Race Ruthless (ESP) by Tania Melendo

🔥 Welcome to RUTHLESS — a race against your own doubts 🤯 and limits 🚫. In this high-intensity 💢 session, Tania leads you through extended efforts ⏳ with steady rhythm 🎵 and short recoveries 😮‍💨. It’s all about mental stamina 🧠 and physical commitment 💪. No frills — just pure, unfiltered endurance 🥵 and strength work 🛠️.
Ready to go all in? This one’s for the relentless warriors 🛡️⚔️.

~NEW~ Rush Recoil (ENG) by Shana Verstegen
⚡️ RECOIL is your high-speed sprint session designed to train precision 🎯, power 💥, and pacing ⏱️. Join Shana as she unleashes short, sharp bursts of Zone 5 🔴 effort with just enough time to catch your breath 😮‍💨 before the next strike. It’s fast 🚀, it’s fiery 🔥, and it’s over before you know it — if you can keep up 💪.

Hey everyone, let's talk about our favorite signature rides! Do you prefer the rush of an intense cycling session, the competitive vibe of a race-style class, or the rhythmic beats that empower you through your workout? 

Share your thoughts below and let's chat about various class styles and cycling techniques that keep us motivated and energized in our fitness journey.

Can't wait to hear all about your preferred signature ride! #cyclingcommunity #fitnessmotivation #enjoytheride 🚲

🎶 INTRODUCING NEW RIDE READY: RHYTHM TRACK #001 🚴‍♀️✨
Your rhythm. Your pace. Your ride.

This is our second immersive Ride Ready experience — designed to help you fully connect with the music and your own movement. . Just you, the visuals, and the beat. 🎧🌌

💡 Perfect for:
✔️ Self-guided rides
✔️ Music-driven focus
✔️ Practicing at your own intensity

🎧 Includes our new multi-audio feature:
🎵 Music Only (default)
🎶 Music + Coach Voice

A fully immersive experience — ride with intention, follow the rhythm, and make it your own.
#RideReady #RhythmTrack001 #ImmersiveRide #YourRideYourWay #TheRide #AudioOptions

🎧 RIDE READY – FAQ TIME! ❓🚴‍♀️✨
We’ve received lots of great questions about our new Ride Ready format, so here’s a quick roundup to keep everyone in the loop! 💬👇

❓What happened to the instructor?
👉 Ride Ready is an immersive option we’re testing — no coach on screen, just music+ instructor voice,  music 🎶, visuals 🎥 and clear guidance on-screen.
💡 But don’t worry: our instructor-led rides are still the heart ❤️ of The Ride and will always be our top priority!

❓Is this a permanent change?
🧪 Nope! Ride Ready is still in BETA, and we’re collecting your feedback to see how (and if) we evolve it 🚀

❓Why reuse old rides?
📀 We’re using previously released rides to explore this format quickly — and your feedback helps us test faster! 💬✅

❓Can I still ride with my favorite instructors?
💯 Absolutely! Our amazing team of instructors is here to stay — Ride Ready is just one more option for variety 🎉

Thanks again for riding with us 💛 Your feedback makes us stronger!
#EnjoyTheRide 🚴‍♂️💥🎶

Hey everyone!

Just wanted to spark a discussion on the impact of playlists on our indoor cycling workouts. 🚴🏽‍♂️ Have you noticed a difference in motivation and performance based on the music we use? 💪🏼✨

Remember, music has the power to transform your workout experiences, so let's brainstorm some creative ways to use this tool to enhance your indoor cycling routines. Share your thoughts below and let's inspire each other to push harder and achieve our fitness goals together! 🎶🔥

Your input is so valuable in this conversation! Let's keep motivating each other to reach new heights in our fitness journeys. Keep up the great work, everyone! 🏗️

#enjoytheride ❤️

🎧 EXCITING FEATURE ALERT! 🚀
We’ve just launched a powerful new upgrade: multiple audio tracks in a single video!

Now you can choose how you experience each class:
🎵 Music + Voice (default)
🔊 Voice Only
🎶 Music Only

💡 How does it work?
By default, the video plays with music and voice together — just like always. But now you can click on gear settings in your video player then click on audio icon to switch between tracks and customize your ride.

🔥 Want to try it out?
Check out the two brand-new classes this week by Leo Monte and Nicky Lopez — already available with this feature!

Total freedom to ride your way — whether you want full coaching, just beats, or focused silence.

Let us know what you think — and enjoy the ride! 🚴‍♀️🎶💥

#TheRide #AudioOptions #YourRideYourWay #InnovationInFitness #LeoMonte #NickyRides