First of all thank you so much for choosing The Ride to train.

At The Ride we deliver 3 different ride workouts formats  making sure all our coaches following our training and safety guidelines. RideRace and RideRush are two of our 3 available ride formats where we give our coach the option to decide if the music beat has to be followed or not as the main goal on those rides is to hit the Intensity Training Zones despite of the beat of music.

If you are looking for matching the bpm of the music we recommend you to try RHYTHM format. Those rides are all focused on following the beat of the music while you hit the different trainings zones.

Thanks Andy

One of our main goals for 2023 is to offer full connectivity between The Ride by Keiser and the Keiser M3i or any other device. In the next few days we will announce a new feature which we are very sure is going to make our riders' community very happy.

Thanks

Happy New Year 2023 Pamela!

We love your feedback and we are already working to added it to our next features.

Happy New Year 2023 Andy!

Thanks for your feedback

Our rides are designed so that you can control the intensity by choosing the method that suits you best: Power, Heart Rate or Perception of Exertion (RPE). Any of the three methods is valid so that you can complete your rides safely and efficiently.

If you have an Indoor Bike that measures power, this is the method we recommend. As you say, estimating your FTP is essential in order to establish Power Training Zones. You can do this by performing a test or by using the tool you can find in this link:

https://theridestudiobykeiser.com/intensityzones/index.html

Remember to use this advice as a starting point to determining your Training Zones and always at your own risk.

Hi Ed

Thanks for your message

Unfortunately The Ride by Keiser is hosted on the native USCREEN app which does not provide connectivity with any indoor bike. Soon The Ride by Keiser will be included in the Keiser MSeries Ecosystem so it will have full connectivity with our cardio equipment.

In the meantime we recommend you to download the new MSeries app update and follow the "GET CONNECTED" video tutorials links, where we explain how to integrate both applications.

https://theride.keiser.com/programs/collection-4hpapfdhc74?categoryId=92205&permalink=keiser_2on1_final-vermp4-e9203f

https://theride.keiser.com/programs/collection-4hpapfdhc74?cid=2562968&permalink=theride_screencast_final-vermp4-1ad501

Hi Ed

Thanks for your message

Unfortunately The Ride by Keiser is hosted on the native USCREEN app which does not provide connectivity with any indoor bike. Soon The Ride by Keiser will be included in the Keiser MSeries Ecosystem so it will have full connectivity with our cardio equipment.

In the meantime we recommend you to download the new MSeries app update and follow the "GET CONNECTED" video tutorials links, where we explain how to integrate both applications.

https://theride.keiser.com/programs/collection-4hpapfdhc74?categoryId=92205&permalink=keiser_2on1_final-vermp4-e9203f

https://theride.keiser.com/programs/collection-4hpapfdhc74?cid=2562968&permalink=theride_screencast_final-vermp4-1ad501

Hi Ed

Thanks for your message

Unfortunately The Ride by Keiser is hosted on the native USCREEN app which does not provide connectivity with any indoor bike. Soon The Ride by Keiser will be included in the Keiser MSeries Ecosystem so it will have full connectivity with our cardio equipment.

In the meantime we recommend you to download the new MSeries app update and follow the "GET CONNECTED" video tutorials links, where we explain how to integrate both applications.

https://theride.keiser.com/programs/collection-4hpapfdhc74?categoryId=92205&permalink=keiser_2on1_final-vermp4-e9203f

https://theride.keiser.com/programs/collection-4hpapfdhc74?cid=2562968&permalink=theride_screencast_final-vermp4-1ad501