The R.

Fresno, CA, United States

All

89 posts

195 comments

Posted

25 Aug 04:15

⚡ NEW Ride RHYTHM – “CORE” by Nicky López

This 45-minute rhythm ride locks you into the beat and works from the inside out. Smooth transitions, loaded grooves, and a pulse that hits deep.
💥 Core-driven strength. 🎶 Beat-to-beat connection. 🔁 Playful intervals that flow.
Nicky takes you beyond rhythm—it’s CORE power unleashed.

🎧 Music: Groove & electro blend
📊 Format: Transitions, repeats & rhythm pushes
🔥 Mood: Connected. Strong. Unstoppable.

45:31

Rhythm Core (ENG) Intensity: All Levels

Ride the rhythm with Nicky and enjoy smooth transitions, playful intensity shifts, and music-driven power keep you moving from start to finish. A class designed to connect legs, lungs, and beat — pure rhythm energy.

Replied on Rhythm Motto (ENG) Intensity: All Levels

12 Aug 17:27

Hi Holly Masgras 😊 This has been fixed — thank you for flagging it, and sorry for the error 🙏 Everything should be working fine now. Enjoy the ride with Melissa Power! 🚴‍♀️⚡️💪

Replied on Rhythm Dazzle (ENG) Intensity: All Levels

06 Aug 04:40

Kapaox
Twice the ride, twice the fun! 😍🔥 These short ones with Hannah are pure gold — quick, punchy, and full of good vibes ⚡ Thanks for coming back for round two… see you for round three? 😉🚴‍♀️💫

Replied on Rhythm Funked (ENG) Intensity: All Levels

06 Aug 04:38

Short, sweet, and full of that Nicky energy 😎🔥 So glad you vibed with it, James Thanks for riding with us — more magic coming your way soon 🚴‍♂️💥

Replied on Rhythm Limitless (ENG) Intensity: All Levels

06 Aug 04:37

Mauricio Tortolero
We’re so happy you felt the power of Hannah’s ride 💥 Her structure, energy and precision always deliver — and yes, that 20-minute format hits just right! 🚴‍♂️🔥 Thanks for riding with us… more like this is definitely coming. ✨

Replied on Rush Overload (ENG) Intensity: Hard

06 Aug 04:35

Hap
We LOVE to hear that! 🔥💥 Nicky packed power and punch into every second of those 30 minutes — and you crushed it! 😎⚡ Low cadence, big gear… that’s pure strength training magic 💪 Thanks for riding with us — see you on the next one! 🚴‍♂️🚀

Replied on Race Tractor (ESP) Intensity: Challenging

06 Aug 04:34

Beth Zorab
So glad you enjoyed it! 🙌🔥 Tania knows how to mix challenge and rhythm like a pro 💪🎶 We totally agree — the music, the flow, and her coaching made it 🔥🔥 Thanks for riding with us — can’t wait to see you on the next one! 🚴‍♀️💥

Posted

04 Aug 01:38

🚴‍♀️ New Ride RACE – “DRIVE” by Tania Melendo

Push with purpose. In this 45-minute RACE, Tania takes you through blocks of resistance, tempo shifts, and deep focus work. No fluff—just flow.
🌄 Long climbs. 🔁 Rhythmic shifts. 🔥 One final red-zone kick.
It’s not about going fast—it’s about what drives you to keep going.

🎵 Epic soundtrack. 💪 Strength meets control. 🧠 Mentally locked in.

45:04

Race Tractor (ESP) Intensity: Challenging

This 45-minute ride is all about sustained power. Tania leads you through structured blocks with steady resistance and tempo variations. It's designed to build mental and muscular endurance with minimal recovery and one strong finish. No drama, just traction, control, and drive.

Posted

04 Aug 01:36

⚡ NEW Ride RUSH – “OVERLOAD” by Nicky López

This 30-minute ride builds and never lets go. Start with playful intervals, then hit a red-zone rhythm that doesn’t quit.
💥 Zone 5 surges. 🔁 Repeats on fire. 🔊 Big drops & dirty beats.
If you’ve got energy, Nicky will find it—and flip the switch to OVERLOAD.

🎧 Music: Electro vibes with attitude
📊 Format: Repeats, climbs & late burnouts
🔥 Mood: Maxed out. Charged up.

29:16

Rush Overload (ENG) Intensity: Hard

This 30-minute ride builds and never lets go. Starting with playful intervals and steady work, it explodes into a relentless series of Zone 5 efforts. With sharp beats and high energy, Nicky leads you into overload mode. Expect repeats, resistance, and a final push that lights you up.

Replied on Race BackDraft (ESP) Intensity: Challenging

17 Jul 00:22

Thanks so much for your feedback Beth Zorab 💥🎶
You’re totally right — the captions were missing at first 😅 but they’re now ON in both English 🇺🇸 and Spanish 🇪🇸! 🙌
Feel free to ride again and catch all of Yadi’s awesome coaching! 💪🔥
Thanks for riding with us! 🚴‍♀️💨

Previous Page Next Page