Elizabeth

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2 posts

29 comments

Commented on Rhythm Follow (ENG) Intensity: All Levels

Aug 23 at 06:28 PM

First time taking your class. Loved your style of instruction. Thanks a bunch!

Commented on Rhythm Captive (ENG) Intensity: All Levels

Aug 14 at 07:55 AM

Love your instruction and music and really enjoyed the last hill set. Wasn’t a fan of the longer non-teaching sets. I love that type of set in an in-person class, but found it hard to stay focused in the online format. Thanks as always!

Commented on Rush Enough (ENG) Intensity: Hard

Jul 31 at 08:18 AM

Loooooooved it. Thank you. ❤️

Commented on Race Navigation (ENG) Intensity: Challenging

Jun 25 at 03:09 PM

Excellent ride! Loved the cadence hold, in and out of saddle, music was a perfect match on those intervals

Commented on Rush Dashboard (ENG) Intensity: All Levels

Jun 12 at 09:55 AM

Really enjoyed this. So great to have you back Sergio!! It flew by!

Commented on Rhythm Outfit (ENG) Intensity: All Levels

Jun 09 at 06:59 PM

The snark was strong with this one! Loved it! The change ups made it go by quickly.

Commented on Rhythm Doorway (ENG) Intensity: All Levels

May 19 at 06:59 PM

We stretched! Really appreciated that ❤️. Great class as always!

Commented on Rhythm Element (ENG) Intensity: All Levels

May 15 at 02:34 PM

Loved this one. Music tracked perfectly to the choreography. Thank you!

Commented on Rhythm Stream (ENG) Intensity: All Levels

Apr 29 at 09:10 PM

Enjoy your mash ups!

Commented on Rush Polar (ENG) Intensity: Hard

Apr 28 at 07:14 PM

Love the mix up of this one and your instruction is my favorite esp the snark ;). One add would be heart rate cues. I have a fancy Garmin watch that disappointingly does not sync with my M3i so I can’t get FTP. Thx always!

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