Hap

The Colony, TX, United States

All

2 posts

301 comments

Commented on Rush Flame (ENG) Intensity: Hard

Feb 03 at 04:10 PM

Welcome Greg! Glad Keiser added a ride like this, will definitely add this to my rotation! Thanks!

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Commented on Rhythm Dynamics (ENG) Intensity: All Levels

Feb 01 at 03:21 PM

Nicky brings the best tracks, great ride, a little bit of everything. Thanks!

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Commented on Rhythm Support (ENG) Intensity: All Levels

Jan 31 at 03:58 PM

Great class! A new dimension I haven’t seen in other classes, longer in green and orange, adding endurance. Thanks Lindsay!

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Commented on Rush Account (ESP) Intensity: Hard

Jan 27 at 03:15 PM

Excellent, gracias!!

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Commented on Rhythm Sequence (ENG) Intensity: All Levels

Jan 24 at 02:41 PM

Good one to gauge my improvement and fitness on. Definitely stronger than 3 months ago. Thanks!

Commented on Rhythm Rain (ENG) Intensity: All Levels

Jan 23 at 12:20 PM

Did this one 5 months ago (comments below), still hard but I feel so much stronger. Thanks Keiser and Melissa!

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Commented on Rhythm Shape (NL) Intensity: All Levels

Jan 19 at 02:58 PM

Great workout, your enthusiasm, yeeeee haaaa, and great music are universal! Thanks

Commented on Race Navigation (ENG) Intensity: Challenging

Jan 18 at 03:53 PM

Really liked this one, a tough workout but worth it. Sergio provides right mix of enthusiasm and motivation. Thanks!

Commented on Rhythm Volume (ESP) Intensity: All Levels

Jan 09 at 11:57 AM

Great workout whether you understand Spanish or not, which I don’t. Music is universal and this playlist is a good one. Lluis’s enthusiasm comes through and cues are spot on. Gracias, Lluis!

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Commented on Rush Dash (ENG) Intensity: Hard

Jan 03 at 10:09 AM

Great short workout. If you’re honest with your gears you can reach 80-90% HR during red portions. One of my favorites, thanks Hannah!

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