Wow, what a great workout! Loved all 3 sections, each one a little different. Glad to see new rides from Sergio!

I definitely prefer low and slow but do like a mix and I think this class accomplished this perfectly. Will come back to this one. Thanks Chloe!

Like this one, a good mix of cadence. Did notice that video ended with time still on the clock but Chloe had signed off and it was during cool down so nothing lost. Chloe is a good addition to Keiser, hope she stays.

Like coming back to this one! Thanks Melissa, Happy Christmas from the States, hope you’re still with Keiser. All the best in ‘26.

Really liked this one, great variety, nice having accelerations throughout the ride. Thanks, Chloe!

This is a vintage Melissa ride, I think one of her best. Lots of variety, really good workout. Hope she is still doing Rides, haven’t seen anything new from her in awhile. Thanks!

I didn’t really like this one the first time I did it. I think i might have been tired going into it and was difficult to keep up on the sprints. I tried it again today, my legs were fresher, and I really liked it! A good mix of everything. Thanks!

Can’t agree more, this was a great workout! Hope Amanda has more on the way, thanks!

Plenty to like about this one, great structure, variety, and motivation provided by Tania!

Low cadence at high gear is my bread and butter so everything to like about this one and sprints to start and finish made this a great workout all in just 30 minutes! Thanks, Nicky!