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Hap

The Colony, TX, United States

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2 posts
324 comments

Commented on Rhythm Select (ENG) Intensity: All Levels

27 Jun 15:27

Really liked this one. Great instruction and motivation, thanks Maria!
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Commented on Rush Electric (ESP) Intensity: Hard

26 Jun 13:36

Wow, really good, Gracias, Yadi!!
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Commented on Race Upside (ENG) Intensity: Challenging

24 Jun 11:00

Really good workout! I will definitely need to do this one again. Thanks Sergio!
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Commented on Ride Series 1:9 Improve Your FTP (ENG)

21 Jun 12:18

Really good, all 5 levels, very little rest, great workout! Thanks Amanda!
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Commented on Rhythm Reflect (ENG) Intensity: All Levels

19 Jun 10:40

I agree with the others, really good and not as easy as it looks. No red, just a few orange but it still averaged close to 80% max HR. Thanks Hannah!
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Commented on Ride Series 2:12 Improve Your Aerobic Capacity (ENG)

16 Jun 12:00

Great series, enjoyed it and got stronger, thank you both!
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Commented on Ride Series 1:8 Improve Your FTP (ENG)

14 Jun 12:59

Really good, really hard and really quick, Thanks Amanda!
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Commented on Ride Series 2:11 Improve Your Aerobic Capacity (ENG)

12 Jun 12:35

Really good series can definitely feel improvement. Thanks Melissa!
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Commented on Rhythm Zap (ENG) Intensity: All Levels

11 Jun 13:56

Really good, a little bit of everything, great finish. Music good as always with Nicky, makes it easy to keep up and class fly’s by. Thanks Nicky!
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Commented on Ride Series 2:10 Improve Your Aerobic Capacity (ENG)

07 Jun 12:15

Really good. Can’t help but improve if you do this series correctly. Great motivation, thanks Hannah!
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