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Hap

The Colony, TX, United States

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2 posts
301 comments

Commented on Rhythm Current (ENG) Intensity: All Levels

Apr 29 at 02:30 PM

Wow, tough but really liked this one, makes you work. Even though level changed RPM stayed the same so HR came down but not all the way. Thanks, Melissa!
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Commented on Rush Block (ENG) Intensity: Hard

Apr 27 at 03:11 PM

Great instruction, really good workout! Thanks Sergio!
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Commented on Rhythm Zesty (ENG) Intensity: All Levels

Apr 25 at 02:35 PM

Liked everything about this one. Sprints in beginning, nice long hill in the middle and great finish! Thanks, Nicky!
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Commented on Ride Series 2:6 Improve Your Aerobic Capacity (ENG)

Apr 24 at 11:58 AM

Great instruction, really like this series. Avg HR as high as other rides that have more orange and red. I’m getting there, thanks Hannah!
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Commented on Ride Series 1:3 Improve Your FTP (ENG)

Apr 23 at 12:44 PM

Great HIIT ride to work in each week, thanks Amanda!
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Commented on Ride Series 2:5 Improve Your Aerobic Capacity (ENG)

Apr 19 at 02:53 PM

Really good, I feel myself getting better! Thanks, Hannah!
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Commented on Ride Series 1:2 Improve Your FTP (ENG)

Apr 11 at 10:32 AM

Wow, really good ride and excellent instruction! Thank you!
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Commented on Ride Series 2:4 Improve Your Aerobic Capacity (ENG)

Apr 10 at 12:40 PM

My new Sunday ride, calling it Sunday’s with Hannah and Melissa, aren’t you lucky! 😂 Thanks, Melissa!
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Commented on Rush Trek (ENG) Intensity: Hard

Apr 07 at 08:38 AM

A really good one! All the rides are very well structured to give you an optimal workout, it’s then up to us riders to choose the gear that works best depending how you’re feeling that day. However, what really makes this whole thing work are the instructors, I haven’t found one I didn’t like, even if they were speaking a different language. Thanks, Lindsay!
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Commented on Ride Series 1:1 Improve Your FTP (ENG)

Apr 05 at 12:19 PM

I think I’m really going to like this series. It’s well thought out and designed and Amanda adds great instruction and motivation. Thank you!
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