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Hap

The Colony, TX, United States

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2 posts
297 comments

Commented on Rush Arrive (ENG) Intensity: Hard

Jul 03 at 11:18 AM

Hey, 3 G Gregg, really liked this one, class flew by! Great structure, instruction and motivation, thank you!
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Commented on Ride Series 1:10 Improve Your FTP (ENG)

Jul 02 at 02:10 PM

Really good, thanks Amanda!
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Commented on Rhythm Landing (ESP) Intensity: All Levels

Jun 29 at 01:18 PM

Really liked this one, gracias Lluis! Great enthusiasm and motivation is understood in any language!
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Commented on Rhythm Select (ENG) Intensity: All Levels

Jun 27 at 03:27 PM

Really liked this one. Great instruction and motivation, thanks Maria!
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Commented on Rush Electric (ESP) Intensity: Hard

Jun 26 at 01:36 PM

Wow, really good, Gracias, Yadi!!
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Commented on Race Upside (ENG) Intensity: Challenging

Jun 24 at 11:00 AM

Really good workout! I will definitely need to do this one again. Thanks Sergio!
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Commented on Ride Series 1:9 Improve Your FTP (ENG)

Jun 21 at 12:18 PM

Really good, all 5 levels, very little rest, great workout! Thanks Amanda!
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Commented on Rhythm Reflect (ENG) Intensity: All Levels

Jun 19 at 10:40 AM

I agree with the others, really good and not as easy as it looks. No red, just a few orange but it still averaged close to 80% max HR. Thanks Hannah!
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Commented on Ride Series 2:12 Improve Your Aerobic Capacity (ENG)

Jun 16 at 12:00 PM

Great series, enjoyed it and got stronger, thank you both!
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Commented on Ride Series 1:8 Improve Your FTP (ENG)

Jun 14 at 12:59 PM

Really good, really hard and really quick, Thanks Amanda!
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