Simple structure, mostly green and gold at similar rpm, but it works, great workout, Gracias, Lluis!

Wow, what a workout! Loved the finish, Gracias, Leo!

Really good, especially the last 10 minutes, Gracias Yadi!

Really good, like all your rides, Gracias!

Wow, really liked this one. Lots of variety, rpm’s and resistances. Your rides are always fun but also a great workout, this one didn’t disappoint, thanks!

Really good ride! First section was hard for me to keep up for full 1:00 at 100+ in red so I may adjust gear next time. Really like how you structure your rides, sorta pyramid like. For me, that’s a great way to increase strength and endurance. Great music and motivation! Thank you!

Wow, I thought this one was structured really well, hard but definitely worth it. Sticking this in my “favorites” folder. Thanks, Amanda!

Just as good 7 months later!

Wow, Elva crushed this one, great music, great motivation, Gracias Elva!!

Breathe through your mouth not your nose when snorkeling! Great ride, thanks Melissa!