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Hap

The Colony, TX, United States

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2 posts
299 comments

Commented on Rush Sky (ENG) Intensity: Hard

May 19 at 03:11 PM

Wow, really liked it, great workout and great motivation and instruction! Thanks, David!
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Commented on Ride Series 2:8 Improve Your Aerobic Capacity (ENG)

May 18 at 03:15 PM

Really good, liked the different cadences, resistance, in and out of saddle, great workout. Yes on baked beans in States but not so much for breakfast, although I do like a good English breakfast occasionally. Thanks, Melissa!
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Commented on Rhythm Circle (ENG) Intensity: All Levels

May 17 at 03:06 PM

Great workout, really liked the way it was structured, great instruction! Thanks Lindsay, keep smiling! šŸ˜Ž
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Commented on Rush River (ENG) Intensity: Hard

May 11 at 02:49 PM

Hard but worth it, time flew by. Thanks, Melissa!
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Commented on Ride Series 2:7 Improve Your Aerobic Capacity (ENG)

May 05 at 01:38 PM

Really good, but hard, trying to remember what I did yesterday was torture, I can barely remember what I had for breakfast this morning. This series is really getting good, who knew a whole class in green could be this challenging. Thanks, Melissa!
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Commented on Ride Series 1:4 Improve Your FTP (ENG)

Apr 30 at 02:14 PM

Really liking this series, very tough but good. High RPM in green and orange really builds stamina, I probably need a day off before trying this one again, hard to keep up at times but getting better. Thanks , Amanda!
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Commented on Rhythm Current (ENG) Intensity: All Levels

Apr 29 at 02:30 PM

Wow, tough but really liked this one, makes you work. Even though level changed RPM stayed the same so HR came down but not all the way. Thanks, Melissa!
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Commented on Rush Block (ENG) Intensity: Hard

Apr 27 at 03:11 PM

Great instruction, really good workout! Thanks Sergio!
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Commented on Rhythm Zesty (ENG) Intensity: All Levels

Apr 25 at 02:35 PM

Liked everything about this one. Sprints in beginning, nice long hill in the middle and great finish! Thanks, Nicky!
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Commented on Ride Series 2:6 Improve Your Aerobic Capacity (ENG)

Apr 24 at 11:58 AM

Great instruction, really like this series. Avg HR as high as other rides that have more orange and red. Iā€™m getting there, thanks Hannah!
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