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Hap

The Colony, TX, United States

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2 posts
320 comments

Commented on Rhythm Circle (ENG) Intensity: All Levels

04 Jul 10:34

Liked coming back to this one 1 month later. You weren’t kidding, this stuff works! Thanks Keiser and thanks Lindsay!
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Commented on Rush Arrive (ENG) Intensity: Hard

03 Jul 11:18

Hey, 3 G Gregg, really liked this one, class flew by! Great structure, instruction and motivation, thank you!
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Commented on Ride Series 1:10 Improve Your FTP (ENG)

02 Jul 14:10

Really good, thanks Amanda!
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Commented on Rhythm Landing (ESP) Intensity: All Levels

29 Jun 13:18

Really liked this one, gracias Lluis! Great enthusiasm and motivation is understood in any language!
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Commented on Rhythm Select (ENG) Intensity: All Levels

27 Jun 15:27

Really liked this one. Great instruction and motivation, thanks Maria!
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Commented on Rush Electric (ESP) Intensity: Hard

26 Jun 13:36

Wow, really good, Gracias, Yadi!!
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Commented on Race Upside (ENG) Intensity: Challenging

24 Jun 11:00

Really good workout! I will definitely need to do this one again. Thanks Sergio!
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Commented on Ride Series 1:9 Improve Your FTP (ENG)

21 Jun 12:18

Really good, all 5 levels, very little rest, great workout! Thanks Amanda!
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Commented on Rhythm Reflect (ENG) Intensity: All Levels

19 Jun 10:40

I agree with the others, really good and not as easy as it looks. No red, just a few orange but it still averaged close to 80% max HR. Thanks Hannah!
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Commented on Ride Series 2:12 Improve Your Aerobic Capacity (ENG)

16 Jun 12:00

Great series, enjoyed it and got stronger, thank you both!
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