The Ride

Fresno, CA, United States

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82 posts

192 comments

Posted

25 Jul 03:48

Refer to a Friend

“Refer a Friend” provides you with a custom referral link that you can share with your friends and family. When the link is shared and the referred user signs up and pays their first invoice you will receive 30 free subscription days.

Go to your “dashboard” and have access to your custom referral link and you will find have a handy invite feature to send your referral link to your friends and family right from The Ride by Keiser. You can also see a history and status of your referrals.

#enjoytheride

https://theride.keiser.com/dashboard/invite

Posted

20 Jul 06:48

The Beginners Ride Series (ENG) by Lindsay Burgess. Week Three

At The Ride by Keiser, we recognize that we all need to start somewhere and choosing to begin you indoor cycling journey with us is the perfect beginning. This beginner series will introduce you slowly and progressively to indoor cycling. The workouts are fun and informative, with the right balance of challenge and "do-ability" for all abilities. Learn and explore 3 new rides each week. Get stronger, fitter and more confident as Lindsay guides and supports you each and every pedal stroke. Let's Ride together!

Commented on Reto

20 Jul 06:41

Gracias por tus comentarios Annabella. En este caso a que entrenador te refieres, así podemos compartir tus cometarios con él.

Commented on Past classes completed

20 Jul 06:40

Hi Richard, thanks for your comment! We are using USCREEN app and we cannot do much more on its functionalities. In this case, we will share this with them

Commented on 30 minute rhythm classes

20 Jul 06:39

Thank you for your feedback, Hap!!! We. will share your comment with production department.

Posted

19 May 04:45

Welcome to The Ride Community!

We are so excited to see you in the Ride community! Feel free to share your stories and stay connected by hitting “+ Post” in the top right corner. Let's share, connect and grow together as a community. And let's #enjoytheride together!

Replied on Rush Sky (ENG) Intensity: Hard

13 May 00:30

James, thanks for your comment. We have just corrected it and it has been notified that the ride is in English (ENG).

Replied on Rhythm Master (ESP) Intensity: All Levels

05 May 02:28

Hola Lorenza, deberías tener acceso sin ningún tipo de problemas. Si no es así contacta con nosotros en pacog@keiser.com Gracias

Replied on Rush Sweet (ENG) Intensity: All Levels

25 Mar 13:43

Thanks Kevin! Keep the good work!!!

Replied on Ride Series 2:9 Improve Your Aerobic Capacity (ENG)

25 Mar 13:41

Hi Rich, thanks for your feedback! Intensity control is one of the biggest challenges we face when doing any sporting activity. In your case, you control the intensity by taking your Heart Rate and Maximum Heart Rate as a reference. It is important to know how you estimate your Maximum Heart Rate. The most popular formula is Age-220, but this has been proven to give incorrect results in trained people. Either way, the above formula for calculating your Maximum Heart Rate is always a safe starting point. It is normal your heart rate increases when standing pedaling at higher rpms. The best way to control it is to reduce the resistance (GEARS), so that the increase in your heart rate would be much less or you will stay in the zone. Whenever we talk about Heart Rate and intensity control, if you feel that something is not right, or going wrong, please you should always consult your doctor before making any decision. See you at the saddle!

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