Holly💛So happy you loved the ride! 🙌Variety, flow, and music magic—that’s what we aim for 🎶⚡Thrilled it flew by and the vibes kept you moving strong! 💪😊And yay for the subtitle love! 💃Thanks for riding with us—Melissa will be so happy to hear this! 💥🚴‍♀️✨

Mary! 💛So happy you loved this Ride Ready Rhythm session! 🎶🚴‍♀️We’ve got more in the works—short, long, and everything in between! 🌀🔥

And don’t worry… our amazing instructor-led videos aren’t going anywhere! 😄💃Ride Ready is just a fun extra—not a replacement 🙌🎥✨

Thanks for riding with us and for your feedback! 💬💛 Can’t wait to see you on the next one!

Jane!! 🙌So happy you enjoyed Nicky's ride! 💛That steady RPM makes you stronger—no doubt about it! ⚡🌀And that warm-up? Just the perfect groove to get us fired up 🔥😉Thanks for showing up—see you next time for more rhythm and power! 💃🚴‍♀️💥

Jonathan 🙌So awesome to have you back for round two! 🔁💪Love that you felt the groove on that final 87rpm recovery 🎶—smooth and steady 😌👌And that final acceleration? BOOM! 💥😎Gracias a ti for riding all the way from Calgary! 🇨🇦 Hope to see you again soon! 🚴‍♂️🔥

¡Amable! 🙌Qué subidón leer esto 🚀Me alegra saber que disfrutaste el reto… aunque esos umbrales 🔥 casi nos hacen ver estrellas 🤯¡Toca repetir pronto, que el cuerpo lo pide! 💥Gracias a ti por darlo todo en cada pedalada 🚴‍♂️💪 Nos vemos en la próxima 💣⚡

Wow, Nikki — love the energy! 💥 Those orange zones hit different, right? So glad it gave you exactly what you needed. See you on the next ride! 🚴‍♀️🔥🙌

Simon Potvin Thanks a lot, 🙌 We totally agree — Amanda is a powerhouse on the bike! 🚴‍♂️🔥 So glad you enjoyed the ride! 💪💥

Thanks so much, Susan! 🙌 We’re so glad you enjoyed it — Shana brings the 🔥 every time! See you on the next ride! 🚴‍♀️💪

Thank you so much, Hap! 💬💥We love hearing that Shana’s conversational style hits the mark 🎯 — and we agree, that playlist had some serious feel-good vibes! 🎶🚴‍♂️Hope to see you back on the bike soon for another ride! #enjoytheride 🚴‍♀️🔥

Amable moran bovio 👋We recommend using our INTENSITY ZONE CALCULATOR 🧠⚙️ to help estimate your FTP and define your ideal training zones.

Determining your zones is a great way to manage effort 🎯 and target the right intensity levels for progress 📈.This smart tool calculates your personalized Heart Rate (HR) zones, Power zones (based on FTP), and RPE — all based on your age, gender, weight, and training frequency 💪📊

https://theridestudiobykeiser.com/intensityzones/index.html

Ready to train smarter? 🚴‍♂️🔥Give it a try and level up your performance!#TrainSmart #TheRide #FTP #PowerZones