Buenas tardes!
Hace tiempo que no se publica ninguna sesiΓ³n nueva con el rider LluΓs Noguer. Cuando se publicarΓ‘n nuevas sesiones con LluΓs Noguer?
Gracias!!
According to the Keiser website, the Polar H9 and H10 are the recommended compatible HR monitors. Β Then I see that the H1 or H7 monitors are compatible. Which is correct?
Iβm a wee bit confused how to get this app all setup with my Keiser bike (which I adore), the MSeries app (which I just installed) & my ultimate goal - connected with Strava.
Any help is much appreciated βοΈ
I just got my Keiser in February. I opted to do Improve Your FTP series with Amanda Lau. I absolutely loved the series and her enthusiasm, but was disappointed that my FTP did not improve at all. I tested before and after completing the series, both times when well rested. Nonetheless, I look forward to doing more rides with Amanda.Β
Our three signature rides, Rush, Rhythm and Race are included in this week's new rides. Our coaches Melisa, Yadi and Nicky do an excellent work as a team to get you connected and experience 3 rides that will make it possible for you to achieve your goals and dreams.
Where can I find my favorites? I always tag my fav rides but can't find anywhere.
Might already be on the roadmap. How about a pre ride stretch and warm up video, post ride stretch and cool down, and some behind the scenes about how the rides are made?
Love these rides. π§‘ππ₯
Ride together with Amanda in this 60- minute Ride Race! This workout starts with a progressive warm up, builds in the middle and at the end for greater challenge, and covers all intensity, color and power zones.
When finding time to workout is a challenge, 30- minutes is the ideal length of time to get more done so that you can get on with your day. Join Nicky and Elva Jimenezβs Rush workouts that ticks off the intensity box and HIITs the red zones
I haven't left comments before so this is a blanket comment. I have never done a ride in the last two years that wasn't anything but superb and inspiring.
Two trainers, one ride, double the fun!. Join our special Duo Rides with Shana, Sergio, Jade and Leo. This two 45- minute Ride Race and Ride Rush full of fun and togetherness are great any day when love and working out is in the air.Β
Let's go TEAM! Together Each Achieves More!