Richard Swakla

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1 posts

10 comments

Commented on Rhythm Sting (ENG) Intensity: All Levels

Apr 09 at 07:03 AM

Thanks for “poooshing” me on the bike today. You made me think of Salt n Pepa’s “push it”

Replied on Feature Enhancement Requests

Feb 14 at 10:31 AM

When can we expect the next MSeries app update? It’s been over a year and I would like to be able to train by heart rate zones.

Commented on Rhythm Feel (ENG) Intensity: All Levels

Jan 16 at 06:56 AM

Congratulations! Baby Power is on the way. What’s his/her name? Thinking Mo Power is a great name for a cyclist 😂

If there is a baby registry, please post. I’m Thankful for you making a spin bike fun.

Commented on Rush Huddle (ENG) intensity: Hard

Mar 30 at 09:41 AM

I didn’t realize it during the workout, but when I checked my results afterwards, I found that I kept gradually increasing power with each interval. Thanks for motivating me!

Commented on Race Double (ENG) Intensity: Challenging

Feb 14 at 07:15 AM

Thank you, dream team. Some may think you are a nightmare, but I appreciate you pushing me to do my best workout today.

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Commented on Rush Riptide (ENG) Intensity: Hard

Feb 02 at 05:33 AM

Owwwwwwwchhhhhh! You put me in some pain this morning… but I loved it. Keep ‘em coming!

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Commented on Rush Steadfast (ENG) Intensity: Hard

Jan 31 at 07:46 AM

Feeling the burn this morning.

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Commented on Rhythm Vortex (ENG) Intensity: All Levels

Jan 24 at 06:36 AM

Loved those early sprints—really warmed up my body on a cold day—and those climbs! I’m betting this one will make it to the “instructors favorite rides” category.

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Commented on Sergio V's Favorite Ride! (Eng) Rhythm Involve

Jan 12 at 08:21 AM

I enjoyed doing this ride today. Sergio’s passion and enthusiasm kept me motivated all the way through

Commented on Ride Series 2:4 Improve Your Aerobic Capacity (ENG)

Sep 15 at 03:22 PM

Yes, named storms alternate M/F names. If we get through the full alphabet in a year, like in 2005, then Greek letters (alpha, beta, gamma,…) are used. And Melissa, there was a time when only female names were used!