Thank you for the great work out! I really appreciate it it was a good back in the saddle for me.

Nikky. I absolutely loved your workout. Thank you so very much. I will definitely do this one again. I appreciate the job you do.🚴‍♀️💜🚴‍♀️

Great workout! The music was awesome. I really liked the strong drum beat on the last set. It was fun. Thank you.

Thank you for this really great workout . I really appreciated the multiple reminders on my position. I get tight a lot. I forget to loosen up and stay loose. I’m not a strong bike rider right now. So I could make it work for me. Thank you again.

I really enjoyed that workout. The music was a lot of fun. To be honest, I didn’t hit the highest speed during the long minute runs, but I’m just not there yet. I’ll definitely do this one again. Thank you so much.

Thank you for the great work out! It was a good place for me today.

I have had to scale back some of this work out. I let myself slip with weight gain and workouts. So I appreciate your enthusiasm and the work out and the encouragement.

Great workout! Also I really enjoyed the music. It had a strong happy beat. Had a setback with eating and exercising. I could have to modify a little bit for where I am at. But thank you so very much. I hope I can keep it up.

Congratulations on your pregnancy! I didn’t hear it on your other videos but I thought you did look pregnant. I am so very happy for you. I don’t know how old this video is, but I wish you all the best. I have a mare in foal. She is due around March 1. Thank you for the work out I’m just getting into riding my bicycle 🚴. Unfortunately some things got in the way. . And also unfortunately a gained some weight. But I’ll do my best.

I am struggling right now. I gained my weight back and I got off my biking scheduled. So thank you for helping me get back on track. I did the best I could with where I’m at at this time. I appreciate all your work out and everyone else on the ride.