| The Ride by Keiser

berk

All

1 posts

Commented on Rush Celebrate (ENG) Intensity: Hard

Mar 04 at 06:55 AM

Thanks for helping me smash it!😅

Reply

Commented on Ride Series 1:9 Improve Your FTP (ENG)

Feb 25 at 07:06 AM

Super ride. The profile was so nice looks like a strong of Xmas lights🎄

Show replies (1) Reply

Commented on Rush Intention (ESP) Intensity: Hard

Feb 23 at 06:13 AM

Lo logré! Sempre tienes fe en mi🤗

Show replies (1) Reply

Replied on Ride Series 1:7 Improve Your FTP (ENG)

Feb 21 at 10:13 AM

*fun music

Show replies (1) Reply

Commented on Ride Series 1:7 Improve Your FTP (ENG)

Feb 21 at 10:10 AM

Such a great ride! ⭐⭐⭐⭐⭐. I lost myself in pushing hard to find music and you knew exactly when I needed a pep talk. So good😅

Show replies (1) Reply

Commented on Ride Series 1:8 Improve Your FTP (ENG)

Feb 18 at 06:48 AM

The series works!! Even with a week off I feel stronger. I didn't think i could jump back in!

Reply

Commented on Ride Series 1:6 Improve Your FTP (ENG)

Feb 09 at 07:05 AM

Wow. Indeed. Those blocks of 4&5 we're killer! When you have to "recover" in 4 to go into 5 you are in it.

Show replies (1) Reply

Commented on Ride Series 1:5 Improve Your FTP (ENG)

Feb 07 at 07:23 AM

That was a lot more fun than I expected!! Hour went fast. I got a sore spot at top of thigh near hip crease at 15 and 45 min. Is that a form thing? Reduced tension helped at beginning. Maybe I was pulling up more today...

Reply

Commented on Ride Series 1:4 Improve Your FTP (ENG)

Feb 05 at 07:04 AM

I think I needed a day of recovery be episode 3 and this! I could tell I was tired! But glad for this series!

Reply

Commented on Ride Series 1:3 Improve Your FTP (ENG)

Feb 04 at 06:59 AM

Tough! Thanks for the push 🚵

Reply

Previous Page Next Page