I did sit and hammer 🔨 for the last red😅

Nice. I added time to beginning and end. Maybe next time I'll do the whole thing 2x 😊

Nice one! I like the longer blocks with some split focus sprinkled in. I struggled to do over 75 out of saddle. Tired today!

Que Gran ezfuerzo!! Estoy un Poco más fuerte. Gracias Yadi

I loved the long climbs!! Thanks as always!

My hypothesis for why you're not a fan of yoga or snorkeling is bc you've told us u love to talk and those two activities 🤐

Me encantó! Una clase muy Bien diseñada!

2+ min sprint‼️ that's Olympic level!

Hello hamstrings, hello sweat.

I'm good, I got this... Sorta. I at least kept it above 100! ❤️

Gosh! So difficult. I have lots more room to get better! Loves the music variety. Thanks Amanda!

My hamstrings were racked from 30 mins on Monday but I came back to do the whole thing. I love orange but I couldn't do that last one , 😭 maybe next time!!

Fresh tunes! ❤️ I loved the first 20 min with the high cadences. In general I like a mix of cadences 64-110. I don't have time to do whole class today so I'll be back Wednesday!