That was a lot more fun than I expected!! Hour went fast. I got a sore spot at top of thigh near hip crease at 15 and 45 min. Is that a form thing? Reduced tension helped at beginning. Maybe I was pulling up more today...

Commented on Ride Series 1:4 Improve Your FTP (ENG)

05 Feb 07:04

I think I needed a day of recovery be episode 3 and this! I could tell I was tired! But glad for this series!

Commented on Ride Series 1:3 Improve Your FTP (ENG)

04 Feb 06:59

Tough! Thanks for the push 🚵

Commented on Rush Victory (ESP) Intensity: Hard

31 Jan 07:19

Sergio you're the best. Always make me push harder!

Commented on Ride Series 1:1 Improve Your FTP (ENG)

29 Jan 06:51

This is great.🚵‍♀️ It felt like a true group road ride. The structure and learning design of a series intrigues me! I was only doing Rush and sometimes Rhythm. I was hesitant to try Race. Looking forward to my progress. Thank you for making this accessible and welcoming🤗

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