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Commented on Ride Series 2:4 Improve Your Aerobic Capacity (ENG)

21 Mar 06:09

And tough ride. Thanks!

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Commented on Ride Series 2:4 Improve Your Aerobic Capacity (ENG)

21 Mar 05:46

Last I heard they alternate make and female sounding names. We had a Uri in 2021 but I dont remember the names from last hurricane season. Think we had a Laura.

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Commented on Ride Series 2:3 Improve Your Aerobic Capacity (ENG)

18 Mar 05:26

That was great Melissa! Thank you. You always make me laugh and work hard 😅

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Commented on Ride Series 2:2 Improve Your Aerobic Capacity (ENG)

16 Mar 06:08

Loved it! My Fitbit agrees, lots of time in cardio zone 🎉

Commented on Ride Series 2:1 Improve Your Aerobic Capacity (ENG)

14 Mar 05:56

Looking forward to this series! I just finished Amanda's and I thought rides all blue and green might not have enough variety. It was great. The class flew by! and by the end my bike tension for green is usu where I am for orange.