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berk

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1 posts
177 comments

Commented on Rhythm Happy (ENG) Intensity: All Levels

May 16 at 07:08 AM

Such a good time!
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Commented on Rush Sky (ENG) Intensity: Hard

May 13 at 06:37 AM

Yes! 19!! Great push
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Commented on Rush Fiery (ESP) Intensity: Hard

Apr 22 at 06:59 AM

Gusto verlo y emupjar Al Fuego!
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Commented on Rush Beat (ESP) Intensity: Hard

Apr 16 at 07:19 AM

Ai Luis! Como te extrañé! Pasaba las semanas recientes enfocando en Los series. 😍
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Commented on Ride Series 2:12 Improve Your Aerobic Capacity (ENG)

Apr 11 at 05:41 PM

That was a hard one! But I was ready thanks to your training. Gonna miss this series 🥹
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Commented on Ride Series 2:10 Improve Your Aerobic Capacity (ENG)

Apr 05 at 07:06 AM

That was a fun one! Thanks.😅
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Replied on Ride Series 2:9 Improve Your Aerobic Capacity (ENG)

Apr 01 at 05:28 AM

Richard, I have experienced similar. I learned in Amanda's series that orange starts lactic acid in the legs. I just started to feel that at end of this ride. I'm still not fit enough to take high resistance while standing to the saddle so I can't always follow the directions here. But my resistance span is shifting bc I do push more once.in awhile.
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Commented on Ride Series 2:8 Improve Your Aerobic Capacity (ENG)

Mar 30 at 07:07 AM

Yasss Drill Queen 👑. And we do have baked beans in US. Usu kinda sweet sometimes with ham.
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Commented on Ride Series 2:7 Improve Your Aerobic Capacity (ENG)

Mar 28 at 07:09 AM

Ah push it! 💚💚💚💚💚💚
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Commented on Ride Series 2:6 Improve Your Aerobic Capacity (ENG)

Mar 25 at 07:04 AM

Woo. Thanks for the push! Orange is the new green 💚
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