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berk

13 May 06:37

Yes! 19!! Great push

22 Apr 06:59

Gusto verlo y emupjar Al Fuego!

16 Apr 07:19

Ai Luis! Como te extrañé! Pasaba las semanas recientes enfocando en Los series. 😍
That was a hard one! But I was ready thanks to your training. Gonna miss this series πŸ₯Ή
That was a fun one! Thanks.πŸ˜…
Richard, I have experienced similar. I learned in Amanda's series that orange starts lactic acid in the legs. I just started to feel that at end of this ride. I'm still not fit enough to take high resistance while standing to the saddle so I can't always follow the directions here. But my resistance span is shifting bc I do push more once.in awhile.
Yasss Drill Queen πŸ‘‘. And we do have baked beans in US. Usu kinda sweet sometimes with ham.
Ah push it! πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
Woo. Thanks for the push! Orange is the new green πŸ’š
I really get that note that every day and ride is a bit different and green resistance is up for me today doesn't mean I was slacking before!