Thanks, Melissa! I liked your format and excellent description of Intensity zones and rpm but I preferred to be in one intensity higher for all of the ride…. Stayed in zone 3 and 4…… was great here! Congratulations! On your upcoming new baby!
JET
Calgary, Canada
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21 Jan 17:51
Thanks Nicky! Great ride! I like how you always announce the cadence first so I know what’s going to happen! Thank you!