Jane Tulk

Calgary, Canada

28 Jul 10:49

Gracias, Leo! I love this ride!

Thanks, Nicky! Enjoyed your new ride!

Awesome coaching too!

Did this ride again!….. I love it!

Gracias, Tania! I really loved this ride! I especially liked to add speed only to move from zone 4 to zone 5 for a change or variety!

Thanks!…. I loved the “Zone 4 Era”!!🚴‍♀️

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Gracias Leo!🚴‍♀️

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23 Jun 21:33

Gracias, Leo! Great ride, loved the format of several 60s intervals!

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22 Jun 20:41

Gracias! Leo

21 Jun 13:07

Gracias, Sergio! Great ride!

19 Jun 11:18

Great ride!…. I prefer when there isn’t so much “free” rpm….. so I get the type of workout or reach the intensity you are giving us as higher speed same zone feels so much different than lower speed with same watt output/ intensity zone!