| The Ride by Keiser

Lauren Sara Roman

Poulsbo, WA, United States

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2 posts

Commented on Race Align (ENG) Intensity: Challenging

Sep 26 at 12:18 PM

Great workout. It would be nice to have more 60 minute english programs.

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Commented on Rhythm Go-4-It! (ENG) Intensity: All Levels

Jun 01 at 04:56 PM

Great program especially with Melissa's sense of humor as motivation

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Commented on Rhythm Together (ENG) Intensity: All Levels

May 31 at 11:03 AM

Excellent combination of hills and speed intervals. We will be doing this again!

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