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Lauren Sara Roman

Poulsbo, WA, United States

Aug 10 at 06:03 PM

Best rhythm classes are Nicky and BJ Mason mashups. More of these please Nicky.

Jul 20 at 04:45 PM

Nicky does the best rhythm rides. His mashups have an obvious beat which means I can focus on the ride and not wonder if I am matching the beat. More Nicky!!

Jul 03 at 04:52 PM

Great training session. I thought it was gong to be terrible and it was fantastic!! More like this please.

Apr 13 at 10:02 AM

Challenging and excellent ride. You are a good motivator too.

Apr 11 at 01:51 PM

Excellent series. Power Lewin team is a winner and makes all of us who participate winners too!

Mar 31 at 05:59 PM

This is an excellent series. 2:9 has a major portion where the beat doesn't match the RPMs which adds to the challenge, not in a particularly good way!!! I will put up with that for more series like this.

Jan 24 at 06:01 PM

Great ride and Sergio is the best motivator. More like this please!

Jan 08 at 01:48 PM

More like this!

Sep 26 at 12:18 PM

Great workout. It would be nice to have more 60 minute english programs.

Jun 01 at 04:56 PM

Great program especially with Melissa's sense of humor as motivation