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Hap

The Colony, TX, United States

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2 posts
317 comments

Commented on Rhythm Sequence (ENG) Intensity: All Levels

24 Jan 14:41

Good one to gauge my improvement and fitness on. Definitely stronger than 3 months ago. Thanks!
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Commented on Rhythm Rain (ENG) Intensity: All Levels

23 Jan 12:20

Did this one 5 months ago (comments below), still hard but I feel so much stronger. Thanks Keiser and Melissa!
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Commented on Rhythm Shape (NL) Intensity: All Levels

19 Jan 14:58

Great workout, your enthusiasm, yeeeee haaaa, and great music are universal! Thanks
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Commented on Race Navigation (ENG) Intensity: Challenging

18 Jan 15:53

Really liked this one, a tough workout but worth it. Sergio provides right mix of enthusiasm and motivation. Thanks!
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Commented on Rhythm Volume (ESP) Intensity: All Levels

09 Jan 11:57

Great workout whether you understand Spanish or not, which I don’t. Music is universal and this playlist is a good one. Lluis’s enthusiasm comes through and cues are spot on. Gracias, Lluis!
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Commented on Rush Dash (ENG) Intensity: Hard

03 Jan 10:09

Great short workout. If you’re honest with your gears you can reach 80-90% HR during red portions. One of my favorites, thanks Hannah!
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Commented on *TOP MOST WATCHED RIDES* Race Engine (ENG) Intensity: Challenging

01 Jan 11:29

Wow, great ride! Last 20:00 was hard but really good, well structured, heavy hills w/rest mixed in but not so much to bring HR way down. Great way to start 2022! Thanks Amanda!
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Commented on Rhythm Involved (ENG) Intensity: All Levels

30 Dec 15:08

Great ride! What rhythm ride should be like, about the music. Enough instruction and cues to know what to do but more time of just music and following the beat. Thanks Sergio!
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Commented on *TOP 15 MOST WATCHED RIDES* Rhythm A-B-C'S (ENG) Intensity: All Levels

29 Dec 12:31

wow, what a finish! it was hard but liked not reducing rpm totally on short rests periods. Thanks Melissa!
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Commented on *TOP 15 MOST WATCHED RIDES* Rush Amplify (ENG) Intensity: Challenging

27 Dec 15:07

What a workout. Simple structure, made me choose right gear for optimal effort. Will try this one again! Thanks Hannah!
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