Hap

The Colony, TX, United States

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2 posts

324 comments

Commented on Race Pyramid (ENG) Intensity: Challenging

31 May 13:58

Great structured workout, thanks, Greg!

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Commented on Ride Series 2:9 Improve Your Aerobic Capacity (ENG)

29 May 11:05

Great series, 3 rides to go and can definitely feel myself getting better! Can maintain higher resistance than when I started series weeks ago. Thanks Hannah!

Commented on Rhythm Evolve (ENG) Intensity: All Levels

25 May 12:55

For me it’s simple, I’m here to get better. I think Keiser structures these rides with that purpose first and foremost. Javan helps tremendously with his instruction and motivation! Thanks, Javan!

Commented on Ride Series 1:6 Improve Your FTP (ENG)

24 May 11:22

Tough but really good. Can feel myself improving throughout this series. Thanks, Amanda!

Commented on Rhythm Activate (ENG) Intensity: All Levels

21 May 11:12

Wow, this one pushed my limits, really good! Thanks, Hannah

Commented on Rush Sky (ENG) Intensity: Hard

19 May 15:11

Wow, really liked it, great workout and great motivation and instruction! Thanks, David!

Commented on Ride Series 2:8 Improve Your Aerobic Capacity (ENG)

18 May 15:15

Really good, liked the different cadences, resistance, in and out of saddle, great workout. Yes on baked beans in States but not so much for breakfast, although I do like a good English breakfast occasionally. Thanks, Melissa!

Commented on Rhythm Circle (ENG) Intensity: All Levels

17 May 15:06

Great workout, really liked the way it was structured, great instruction! Thanks Lindsay, keep smiling! 😎

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Commented on Rush River (ENG) Intensity: Hard

11 May 14:49

Hard but worth it, time flew by. Thanks, Melissa!

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Commented on Ride Series 2:7 Improve Your Aerobic Capacity (ENG)

05 May 13:38

Really good, but hard, trying to remember what I did yesterday was torture, I can barely remember what I had for breakfast this morning. This series is really getting good, who knew a whole class in green could be this challenging. Thanks, Melissa!

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