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Hap

The Colony, TX, United States

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2 posts
299 comments

Commented on Ride Series 2:11 Improve Your Aerobic Capacity (ENG)

Jun 12 at 12:35 PM

Really good series can definitely feel improvement. Thanks Melissa!
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Commented on Rhythm Zap (ENG) Intensity: All Levels

Jun 11 at 01:56 PM

Really good, a little bit of everything, great finish. Music good as always with Nicky, makes it easy to keep up and class fly’s by. Thanks Nicky!
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Commented on Ride Series 2:10 Improve Your Aerobic Capacity (ENG)

Jun 07 at 12:15 PM

Really good. Can’t help but improve if you do this series correctly. Great motivation, thanks Hannah!
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Commented on Ride Series 1:7 Improve Your FTP (ENG)

Jun 05 at 12:08 PM

Really good, I keep saying the same thing but I really like the way these rides are structured. I feel I’m getting the maximum benefit for the time I’m spending on the bike. Thanks, Amanda!
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Commented on Rush Voltage (ENG) Intensity: Hard

Jun 04 at 02:37 PM

Really liked the different duration and resistance in red, well structured. Thanks Melissa!
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Commented on Race Pyramid (ENG) Intensity: Challenging

May 31 at 01:58 PM

Great structured workout, thanks, Greg!
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Commented on Ride Series 2:9 Improve Your Aerobic Capacity (ENG)

May 29 at 11:05 AM

Great series, 3 rides to go and can definitely feel myself getting better! Can maintain higher resistance than when I started series weeks ago. Thanks Hannah!
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Commented on Rhythm Evolve (ENG) Intensity: All Levels

May 25 at 12:55 PM

For me it’s simple, I’m here to get better. I think Keiser structures these rides with that purpose first and foremost. Javan helps tremendously with his instruction and motivation! Thanks, Javan!
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Commented on Ride Series 1:6 Improve Your FTP (ENG)

May 24 at 11:22 AM

Tough but really good. Can feel myself improving throughout this series. Thanks, Amanda!
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Commented on Rhythm Activate (ENG) Intensity: All Levels

May 21 at 11:12 AM

Wow, this one pushed my limits, really good! Thanks, Hannah
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