Hap

The Colony, TX, United States

All

2 posts

297 comments

Commented on Ride Series 2:10 Improve Your Aerobic Capacity (ENG)

Jun 07 at 12:15 PM

Really good. Can’t help but improve if you do this series correctly. Great motivation, thanks Hannah!

Commented on Ride Series 1:7 Improve Your FTP (ENG)

Jun 05 at 12:08 PM

Really good, I keep saying the same thing but I really like the way these rides are structured. I feel I’m getting the maximum benefit for the time I’m spending on the bike. Thanks, Amanda!

Commented on Rush Voltage (ENG) Intensity: Hard

Jun 04 at 02:37 PM

Really liked the different duration and resistance in red, well structured. Thanks Melissa!

Show replies (1) Reply

Commented on Race Pyramid (ENG) Intensity: Challenging

May 31 at 01:58 PM

Great structured workout, thanks, Greg!

Show replies (1) Reply

Commented on Ride Series 2:9 Improve Your Aerobic Capacity (ENG)

May 29 at 11:05 AM

Great series, 3 rides to go and can definitely feel myself getting better! Can maintain higher resistance than when I started series weeks ago. Thanks Hannah!

Commented on Rhythm Evolve (ENG) Intensity: All Levels

May 25 at 12:55 PM

For me it’s simple, I’m here to get better. I think Keiser structures these rides with that purpose first and foremost. Javan helps tremendously with his instruction and motivation! Thanks, Javan!

Commented on Ride Series 1:6 Improve Your FTP (ENG)

May 24 at 11:22 AM

Tough but really good. Can feel myself improving throughout this series. Thanks, Amanda!

Commented on Rhythm Activate (ENG) Intensity: All Levels

May 21 at 11:12 AM

Wow, this one pushed my limits, really good! Thanks, Hannah

Commented on Rush Sky (ENG) Intensity: Hard

May 19 at 03:11 PM

Wow, really liked it, great workout and great motivation and instruction! Thanks, David!

Commented on Ride Series 2:8 Improve Your Aerobic Capacity (ENG)

May 18 at 03:15 PM

Really good, liked the different cadences, resistance, in and out of saddle, great workout. Yes on baked beans in States but not so much for breakfast, although I do like a good English breakfast occasionally. Thanks, Melissa!

Previous Page Next Page