Long live the “slingshot”! Happy Thanksgiving from the States.

Thanks, Nicky, you always deliver a quality workout! 😎

Really liked this one, and yes, nice surprise finish made this a great workout! Gracias, Elva!

Really liked this one, I’m stronger doing red zones at lower speeds out of the saddle, so this one worked my weaker areas. Liked the music and always appreciate your coaching! Thank you, Amanda!

Really liked this one but I wanted more than 20 minutes so I paired it with a 20:00 ride w/Sergio. It was like traveling from England to Spain. I didn’t do the 2:00 minute cool down on Melissa’s ride and went right to Sergio’s, ended up with a nice 40:00 workout. Sheer genius if I don’t say so myself. Thanks y Gracias, Melissa y Sergio!

This one was structured perfectly in my opinion. Zones, times, and intensities added up to a great workout and more realistic ride. Plus Lluis’ motivation is off the charts, the fact he’s sweating, toweling and drinking just like me, makes me want to work just as hard as he is. Mil Gracias, Lluis!

Wow, liked this one more than a smidge better than your other rides! A little bit of everything, a really good workout, thanks, Hannah!

Really good, gracias Elva!

Yes, simple format but it works. Did notice the beat was about 68 instead of 70, however, even if you kept to the beat you got a good workout. Thanks, Hannah!

So while looking for a ride I noticed a 19:00 ride by Javan right before this one and thought, what the heck let’s try both. The result was a perfect 49:00 ride. Plenty of variety and a great workout. Thanks Melissa and Javan!