Hi Shana. First, thank you for the class. Loved the science and history part. You pushed me to a new high (gear 20). I have to tell you that I was a bit intimidated when I saw the class. I know that training with you is the best, but it always demands the very best of me. Anyway, altough very hard, it was doable and great fun. Time just flew by and at the end of the class I felt very, very happy and sweaty (hahahaha). Keep them coming. I will see you again real soon. Saludos

How...even better this time around. I enjoyed every part of it. Thank you so much. Music, effort and endurance 10 out of 10. See you again real soon. Saludos

Thank you Sergio. Nice ride. Hard, but not difficult. Saludos

Thank you Melissa. Really enjoyed starting the day with this ride. Awsome workout, music, instruction and lots of sweat. I hope to see you again real soon. Saludos

What a pair!!!!. Hated both of you, but loved everything you threw at us (ended up loving you at the end). It was great. More of this type of workouts would be great. Thank you so much. I hope to see tou again real soon. Saludos

Javan thank you. Does long intervals where hard on the mind and body. Lovet it!!!! Different, difficult and nice. See you again real soon. Saludos

Great music, calorie demand and all around training. Thank you so much. I will see you again real soon. Saludos

Lovet the format. The class went by quickly. Lots of calories and sweat along the way. Thank you. I will see you again real soon. Saludos

Hi Melissa, I am very glad to see you. You and your baby are looking great. I see that your pregnancy has not soften you up. Awsome workout, music and instruction. I hope to keep seeing you up to and after the birth. Saludos

Muchas gracias Leo. 85, en rojo, arriba y 1 minuto...que barbaridad!!!! Todo de 10. Se me fue volando el tiempo. Nos vemos otra vez muy pronto. Saludos