β‘ NEW RUSH: UPSHIFT β with Nicky LΓ³pez
Sometimes the only move is forwardβ¦
and sometimes the only option is to shift up. βοΈπ₯
In this 30-minute Rush, Nicky drives the ride with repeated attacks and fast recoveries that keep the pressure high from start to finish.
Short resets.
Sharp efforts.
Relentless momentum.
When the effort risesβ¦
UPSHIFT.
Turn the legs.
Raise the power.
Go again. π΄ββοΈβ‘
#TheRide #Rush #UPSHIFT