February 22, 2023

Ride together with Amanda in this 60- minute Ride Race! This workout starts with a progressive warm up, builds in the middle and at the end for greater challenge, and covers all intensity, color and power zones.

When finding time to workout is a challenge, 30- minutes is the ideal length of time to get more done so that you can get on with your day. Join Nicky and Elva Jimenez’s Rush workouts that ticks off the intensity box and HIITs the red zones