Start the clock and let's train together, fast and efficiently! Join Yadi Rodriguez and Hannah Lewin in the saddle to take on two 30- minute Ride Rush workouts pushing your pace and moving you out your confirm zone.
Amanda Lau will be your “Race Master” this week! From a gradual build to a big finish with tough work sets, you have the tenacity to pedal, sweat, smile and finish to feel the accomplishment of a great workout!