Start the clock and let's train together, fast and efficiently! Join Yadi Rodriguez and Hannah Lewin in the saddle to take on two 30- minute Ride Rush workouts pushing your pace and moving you out your confirm zone.
Amanda Lau will be your “Race Master” this week! From a gradual build to a big finish with tough work sets, you have the tenacity to pedal, sweat, smile and finish to feel the accomplishment of a great workout!
I’ve been enjoying “The Ride” and have been able to measure my FTP improvement. A few requests:
When using The Ride with the MSeries app, you have to use Picture in Picture mode which makes it impossible to see the interval color rectangles. Can you change the background color of the instructors to match the current workout zone? The background light is always blue—it would be nice to have it change color and offer a bigger visual clue of the current training zone.
I use the MSeries app to track my progress. It does a nice job showing power zones by color. Could you have the app developers add a similar screen based on heart rate?