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May 07

Can I just ride, track my data and have it automatically upload including power and heart rate data to Apple health with this app. I don’t really need the videos. Thanks, rob

May 07

Hey everyone!

Just wanted to spark a discussion on the impact of playlists on our indoor cycling workouts. πŸš΄πŸ½β€β™‚οΈ Have you noticed a difference in motivation and performance based on the music we use? πŸ’ͺ🏼✨

Remember, music has the power to transform your workout experiences, so let's brainstorm some creative ways to use this tool to enhance your indoor cycling routines. Share your thoughts below and let's inspire each other to push harder and achieve our fitness goals together! 🎢πŸ”₯

Your input is so valuable in this conversation! Let's keep motivating each other to reach new heights in our fitness journeys. Keep up the great work, everyone! πŸ—οΈ

#enjoytheride ❀️

3
May 05
Hey everyone! Let's talk about the incredible benefits of indoor cycling.πŸš΄β€β™€οΈ Whether you're a fitness enthusiast looking to spice up your routine, a gym owner wanting to offer something innovative, or an indoor cycling instructor looking to empower your students, this form of exercise offers so much more than just a great workout. From building strength and endurance to burning calories and improving cardiovascular health, indoor cycling can truly transform your fitness journey. Share your own experiences with indoor cycling and let's inspire each other to pedal towards our goals! 🌟 #IndoorCyclingBenefits #FitnessJourney #Empowerment
1
May 05
β€’ Edited (May 05, 2025)

🎯 Intensity Zone Calculator πŸ’₯
Want to train smarter, not just harder? This tool’s got you covered!πŸš΄β€β™‚οΈWhether you train by ❀️ Heart Rate, ⚑ Power (FTP), or πŸ’¬ RPE, this calculator helps you estimate your personalized intensity zonesβ€”based on your age, gender, weight, and training habits.

βœ… Heart Rate Zones
βœ… Power Zones (FTP-based)
βœ… RPE (Perceived Effort)

πŸ“ˆ Know your zones = ride more effectively = crush your goals faster
Β Ready to unlock your training potential? Let’s go! πŸš€πŸ‘‡
https://theridestudiobykeiser.com/intensityzones/index.html

March 03

πŸš΄β€β™€οΈβœ¨ More Rides with Subtitles! πŸŽ¬πŸ’¬

🌟 Great news, riders! This week's new classes from Shana Verstegen and Yadi Rodriguez are now available – and YES, they also include subtitles in English & Spanish! πŸŒπŸ“

πŸ™ A huge THANK YOU to everyone who shared feedback on this new feature! πŸ’™ Your input helps us keep improving and delivering the best experience for you! πŸš€

🎧πŸ’ͺ Ready to ride? Try them out and let us know what you think! πŸ‘‡πŸ’¬

#TheRideByKeiser #IndoorCycling πŸš΄β€β™‚οΈπŸ’¨ #SubtitlesOn 🎬 #CommunityPowered 🀝 #enjoytheride

2
March 10
β€’ Edited (Mar 10, 2025)

✨ More Rides with Subtitles! πŸŽ¬πŸ’¬

🌟 Great news, riders! This week's new classes from Hannah Lewin and Tania Melendo are now available – and YES, they also include subtitles in English & Spanish! πŸŒπŸ“

πŸ™ A huge THANK YOU to everyone who shared feedback on this new feature! πŸ’™ Your input helps us keep improving and delivering the best experience for you! πŸš€

🎧πŸ’ͺ Ready to ride? Try them out and let us know what you think! πŸ‘‡πŸ’¬

#TheRideByKeiser #IndoorCycling πŸš΄β€β™‚οΈπŸ’¨ #SubtitlesOn 🎬 #CommunityPowered 🀝 #enjoytheride

July 20, 2022

At The Ride by Keiser, we recognize that we all need to start somewhere and choosing to begin you indoor cycling journey with us is the perfect beginning. This beginner series will introduce you slowly and progressively to indoor cycling. The workouts are fun and informative, with the right balance of challenge and "do-ability" for all abilities. Learn and explore 3 new rides each week. Get stronger, fitter and more confident as Lindsay guides and supports you each and every pedal stroke. Let's Ride together!

2
January 31

I'm wondering if this app is still adding new rides or if it's done and instructors are no longer actively participating? I use this app 3-4 times per week sometimes more.Β 

3
March 03

πŸ”₯ How to Activate Subtitles on The Ride! πŸŽ₯πŸš΄β€β™‚οΈ

Want to follow every cue like a pro? 🎯πŸ’ͺ Subtitles are here to help! πŸ†

πŸ’‘ Quick & Easy Steps:
1️⃣ Start your favorite ride πŸŽΆπŸš΄β€β™€οΈ
2️⃣ Tap the CC/Subtitles button πŸ†•πŸ” 
3️⃣ Select English (or your preferred language) 🌍✨
4️⃣ Enjoy the ride with perfect cues! 🎧πŸ’₯

πŸš€ Pro Tip: Subtitles are in BETA, so if you spot a little hiccup, thanks for your patience! πŸ’™

πŸ“² Need a visual guide? Check out the step-by-step images in the comments! πŸ‘‡πŸ“Έ

#TheRideByKeiser #SubtitlesOn #LevelUpYourRide πŸš΄β€β™‚οΈπŸ”₯

March 02

Hey everyone,

Let's discuss the amazing benefits of The Ride by Keiser! This innovative indoor cycling program is known for its energy and empowering atmosphere. Share your experiences and thoughts on how The Ride has impacted your fitness journey.

Together, let's celebrate the power of indoor cycling with The Ride by Keiser! Your unique perspective can help others discover the life-changing benefits of this dynamic workout experience. Let's ride towards greater health and happiness - one pedal stroke at a time.

Ride on! πŸš΄β€β™‚οΈπŸ’ͺ