Annie

15 Oct 12:21

Thank you for the great workout!

08 Oct 13:37

Thank you for the great workout! This is not my first time doing it, but a favorite! Thank you again I love your encouragement.

02 Oct 11:29

Thank you, David. This is the workout out I needed today. I love your workouts. I hope you do more in English. Thanks again.

29 Sep 15:15

Unfortunately, after weeks of having a bad ankle and only been able to do light riding, this probably wasn’t the right work out for me to do because I couldn’t keep the RPM and I couldn’t keep resistance. I stayed until the end as best I could. I’m disappointed with myself, but I will try and do better next time
Great workout! Thank you so much. I think I did pretty good on this one so I’m going to pat myself on the back. Lol 🤣🤣

09 Sep 14:42

I must really love this workout. Because this is my third time doing it. Thank you so much, I felt strong and at this time.

08 Sep 15:13

OK, I liked that song too. I wouldn’t mind if it was brought back I liked it. This is the second time I’ve done this work out and where they do a lot of 110 I can’t make it there but I’m doing my best. Thank you for the great workout. I’ll keep trying to do better.
Wow!! I really loved this workout and I loved your instruction. I pushed myself a little more this time. I look forward to trying this lesson again.
This is my second time doing this workout. I really like it a lot. The last two oranges were hard for me I only got sections at the speed requested. But I’ll keep working on it. Thanks for the great workout.
can you explain to me why some instructors say point the toes and some instructors say drop the heels ?