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Christopher M Swann

Paoli, PA, United States

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1 posts
18 comments

Commented on Rhythm Love (ENG) Intensity: All Levels

03 Mar 14:25

Tough. Thank you. Will do this again.

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Commented on Rhythm Transcend (ENG) Intensity: All Levels

31 Jul 13:12

Great addition to the ride rhythm series. Thanks, Nicky.

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Commented on Rhythm Single (ENG) Intensity: All Levels

13 Jul 13:56

Perfect ride for certain spots in the day. Thanks, Nicky. I'll be doing this one often.

Another great thing about Keiser is the variety in program length, from 20 minutes to 60 minutes.

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Commented on Race Pacific (ENG) Intensity: Challenging

26 Jun 12:11

Great ride. Looking forward to doing it again. Now time to go to water and protien shake.

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Commented on Rhythm Earth (ENG) Intensity: All Levels

25 Jun 13:55

30 second jumps are tough but good work. Thanks.

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Commented on Ride Series 2:2 Improve Your Aerobic Capacity (ENG)

02 Jun 14:14

Just finished number 2. Looking forward to completing this series.

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Commented on Ride Series 2:1 Improve Your Aerobic Capacity (ENG)

02 Jun 14:12

Awesome program.

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Commented on Rush Mirror (ENG) Intensity: Hard

16 May 14:37

Great ride. Thanks for the encouragement along the way, especially at the end, Hannah.
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Commented on Race Upside (ENG) Intensity: Challenging

12 May 20:31

Great program. Will repeat this for sure. Sergio is inspiring.
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Commented on Race Paint (ENG) Intensity: Challenging

16 Apr 13:24

Love it. First repeat.
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