James Nearhood

Mar 12 at 01:11 PM

The pairing of the intervals helped me focus to the finish line. As always, superb music track!

Mar 12 at 01:09 PM

The music was astounding in finding my rhythm. Coaching and visuals all added to a fantastic ride!

Mar 10 at 12:44 PM

“Flow Motion” is a good term to describe this ride. After riding again to this tape, I remembered how tough the 110 RPM in Blue zone for almost 4 minutes can be very taxing!

Mar 08 at 11:57 AM

Fantastico!

Feb 19 at 05:46 AM

Javan brings an enthusiastic energy coaching style with a great playlist to keep the rpm’s on beat!

Feb 08 at 12:39 PM

My most favorite ride that I repeat at least 2 to 3 times per week! The music selection puts me in the best zones.

Feb 08 at 12:37 PM

Enjoyed this ride format with alternating 60 and 70rpm with a few speed drills. Music selection matched the rhythm. Overall a great ride that I come to often!

Feb 04 at 08:16 AM

Always look forward to a new ride with Sergio. Excellent music selection, coaching, and ride format makes a challenging and fun journey!

Jan 27 at 11:32 AM

A most excellent journey with Nicky! Superb music to keep you on beat. Always enjoy the tunnel segment to reset my focus.

Jan 08 at 05:22 PM

Impeccable journey: the music selection matched the RPM to perfection. Another great ride created by Lindsay!