Jane Tulk

Calgary, Canada

Mar 07 at 11:44 AM

Thanks Hannah!

Mar 06 at 04:43 PM

Thanks Nicky! I really like intervals and I liked how you paired them…. in 2’s

Mar 05 at 02:01 PM

Thanks, Hannah!

Mar 03 at 09:50 AM

Thanks, Amanda! Awesome quick workout!

Mar 01 at 04:22 PM

Thank you Amanda!…. I love your Ride Series workouts!

Feb 28 at 11:27 AM

did this one again today…. one of my favourites!
GREAT WORKOUT as usual!!

Feb 19 at 02:01 PM

loved this ride!…. Thank you, Leo!

Feb 18 at 02:57 PM

loved this workout Jovan!…. the one thing I found hard to do was to be in Blue zone at 110 rpm (I use watts and FTP)…… maybe I should add a bit of resistance even though the watt output exceeds my zone 2?……. loved the variety of speeds and the sprints at the end:)

Feb 15 at 11:08 AM

This was a great class….. really came to understand each of the intensity zones you use! Thanks so much!