Did this ride again!….. I love it!

Gracias, Tania! I really loved this ride! I especially liked to add speed only to move from zone 4 to zone 5 for a change or variety!

Thanks!…. I loved the “Zone 4 Era”!!🚴‍♀️

Gracias Leo!🚴‍♀️

Gracias, Leo! Great ride, loved the format of several 60s intervals!

Gracias! Leo

Gracias, Sergio! Great ride!

Great ride!…. I prefer when there isn’t so much “free” rpm….. so I get the type of workout or reach the intensity you are giving us as higher speed same zone feels so much different than lower speed with same watt output/ intensity zone!

Thanks, again!

Thanks again, Nicky!