Thanks Amanda! β¦.. they were hard but I really liked your intervals in orange and red!π΄β¦. Loved your coaching too!
Jane Tulk
Calgary, Canada
Commented on Race Unlimited (ENG) Intensity: Challenging
Commented on Rush Enhance (ENG) Intensity: Hard
Commented on Rush Copper (ESP) Intensity: Hard
Commented on Rush Efficiency (ESP) Intensity: Hard
Commented on Rhythm Captive (ENG) Intensity: All Levels
Commented on Race Visa (ESP) Intensity: Challenging
Commented on Rush Booster (ENG) Intensity: Hard
Commented on Rush Standout (ESP) Intensity: Hard
Commented on Rush Overdue (ENG) Intensity: Hard
Commented on Rhythm Quick (ENG) Intensity: All Levels
04 Sep 11:12
Quick but a great workout! Thanks!