Wayne Deppen

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1 posts

8 comments

Posted

15 Dec 19:01

Perhaps, add some structured recovery rides . ?

Commented on ~NEW~ Rhythm Rhythmix (ENG)

14 Dec 16:43

A very good workout video - wasn’t expecting this. At 70 years old I followed easily . Heart rate average 130 bpm ,

Commented on ~NEW~ Rush Untouchable (ENG) Intensity: Hard

15 May 08:28

Is it possible to display the watts during the workouts ?

Commented on The Ride by Color by Keiser

09 May 11:39

Example?

Commented on ~NEW~ Rush Flick (ESP) intensity: Hard

05 May 15:55

Very good!

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Commented on Indoor Cycling benefits

05 May 10:48

You guys are on to something real good. Please place the RPMs more prominently. Count down clock the same . My eyes aren’t focused well at this intensity.

Commented on Rhythm Stamina (ENG) Intensity: All Levels

03 Mar 13:40

I enjoyed the ride- I am a 69 year old road cyclist and I used this as a recovery zone 2 ride- good instructions. Clear and easy to follow

Replied on Rush Commute (ESP) Intensity: Hard

18 Feb 14:03

Working on it - you are a quality instructor!

Commented on Rush Commute (ESP) Intensity: Hard

17 Feb 07:58

I wished I could understand her - it looks like an amazing class

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