Get ready for the good vibes with the two new Rhythm rides by Lluis Noguer from Mexico and Nicky Lopez from London. Two rides with sensations ranging from challenging, work well down and positive riding energy!
Experience with Melissa Power the polar opposites of her interval designed ride with 12+ work sets at zone 5 (very hard intensity) combined with zone 2 'easy' recovery sets in just 30 minutes!.
Would love some new 45min and 60 min rides by Amanda Lau. She's such a fantastic instructor.
💫 NEW THIS WEEK 💫
Have you had the chance to ride with Sergio, Yadi, and Nicky on the new rides this week? 💪
#enjoytheride
Just say 'yes' to working out, 'yes' to having fun and 'yes' to achieving your goals. Hop on the saddle and get ready to join Javan and Melissa for a 2 x 45-minute Rhythm Rides. Forget about what you can't do and focus on what you can do! Yes you can.
Taught in Spanish but enjoyed in any language, new Leo’s 45-minute Ride Race is coupled with a great play list and taught with a lot of energy, this ride will inspire you to create your own riding magic.
I’ve been enjoying “The Ride” and have been able to measure my FTP improvement. A few requests:
When using The Ride with the MSeries app, you have to use Picture in Picture mode which makes it impossible to see the interval color rectangles. Can you change the background color of the instructors to match the current workout zone? The background light is always blue—it would be nice to have it change color and offer a bigger visual clue of the current training zone.
I use the MSeries app to track my progress. It does a nice job showing power zones by color. Could you have the app developers add a similar screen based on heart rate?
Nicky Lopez: The female singer I was asking about comes on with 30 min 20 sec remaining in your Ride Rhythm. The sings "why can't I get over you. I still love you".
Thank you,
Might already be on the roadmap. How about a pre ride stretch and warm up video, post ride stretch and cool down, and some behind the scenes about how the rides are made?
Love these rides. 🧡🌟💥
Had hoped to see some New Years rides, or simply some new rides as most spin studios typically offer a way to kick off the new year with enthusiasm. Happy New Year Keiser and thanks for keeping me active!
Will we see new Rythmn rides on a regular basis? It seems we are not getting many new English rides…..
Would love to know if Amanda Lau will be adding more rides. She is by far my favorite instructor as she dives into metrics and explains how the body adapts & responds to a variety of physical activities.
