March 13

⚡ NEW RUSH: UPSHIFT – with Nicky López

Sometimes the only move is forward…
and sometimes the only option is to shift up. ⚙️🔥

In this 30-minute Rush, Nicky drives the ride with repeated attacks and fast recoveries that keep the pressure high from start to finish.

Short resets.
Sharp efforts.
Relentless momentum.

When the effort rises…
UPSHIFT.

Turn the legs.
Raise the power.
Go again. 🚴‍♂️⚡

#TheRide #Rush #UPSHIFT

30:01

~NEW~ Rush UpShift (ENG)

Short recoveries. Repeated attacks. No room to hide.In SURGE,...