⚡ NEW RUSH IS LIVE ⚡
🔥 Ride RUSH 30’ with Shana Verstegen 🔥
Fast-paced efforts keep the pressure high 🚀
Repeated surges spike the intensity 🔴
Minimal recovery means no hiding, just riding 🔁
This is a short, sharp Rush designed to elevate your heart rate and test your resilience. Stay smooth, stay committed, and embrace the burn 💦
⏱️ 30 minutes. No excuses.
