Will we see new Rythmn rides on a regular basis? It seems we are not getting many new English rides…..
Would love to know if Amanda Lau will be adding more rides. She is by far my favorite instructor as she dives into metrics and explains how the body adapts & responds to a variety of physical activities.




According to the Keiser website, the Polar H9 and H10 are the recommended compatible HR monitors. Then I see that the H1 or H7 monitors are compatible. Which is correct?
I’m a wee bit confused how to get this app all setup with my Keiser bike (which I adore), the MSeries app (which I just installed) & my ultimate goal - connected with Strava.
Any help is much appreciated ⭐️


Our three signature rides, Rush, Rhythm and Race are included in this week's new rides. Our coaches Melisa, Yadi and Nicky do an excellent work as a team to get you connected and experience 3 rides that will make it possible for you to achieve your goals and dreams.
I just got my Keiser in February. I opted to do Improve Your FTP series with Amanda Lau. I absolutely loved the series and her enthusiasm, but was disappointed that my FTP did not improve at all. I tested before and after completing the series, both times when well rested. Nonetheless, I look forward to doing more rides with Amanda.
I haven't left comments before so this is a blanket comment. I have never done a ride in the last two years that wasn't anything but superb and inspiring.


Ride together with Amanda in this 60- minute Ride Race! This workout starts with a progressive warm up, builds in the middle and at the end for greater challenge, and covers all intensity, color and power zones.
When finding time to workout is a challenge, 30- minutes is the ideal length of time to get more done so that you can get on with your day. Join Nicky and Elva Jimenez’s Rush workouts that ticks off the intensity box and HIITs the red zones


Happy New year 2023!!
Join The Ride new collection including "2022 TOP 15 Rides Most Watched". A unique opportunity to enjoy your favorite rides and trainers again. From the 1st to the 5th of January, 3 new rides will be available every day! Turn up the pedal volume and pick up the pace with us