Rush Account (ESP) Intensity: Hard

Rush Account (ESP) Intensity: Hard

Yadi Rodriguez

In this 30-minute interval-based ride, Yadi will encourage you to push into intensity zones that feel 'hard', taking into account both cadence and resistance to push power output even higher. After completing 9 challenging sets, wrap up the ride with 6 longer and harder intervals to maximize your effort over time. Taught in Spanish.

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Comments (35)

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Lenny Gaitan

December 09, 2021

Gran entreno 🤩!!! Gracias Yadi!!!

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Marco Juarez

September 28, 2022

Excelente entreno 🇬🇹

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Gonaco

March 02, 2022

👍🏻👍🏻👍🏻👍🏻 fantástica clase

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Hap

January 27, 2022

Excellent, gracias!!

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Marcela Muñoz

January 24, 2022

Buenísimo Race!!! Saludos desde Chile

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Georgina Fragoso Ugarte

January 07, 2022

Excelente 👌 Gracias

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Lino Hernández

January 03, 2022

Súper ride!!, muy buen ritmo para esas zonas, y con un final inesperado y retado, me ha faltado el aire 🙌🏻👌🏻💪🏻

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Paloma

December 17, 2021

uuuuu estaba súper 🔥🦵🔥🦵

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Karla Sanchez

December 16, 2021

Gracias! estuvo genial! sin aliento 🔥😅

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Nancy

December 13, 2021

👍 genial!!!

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