Welcome! Thank you for the great work out! I look forward to more rides from you. I’m not very fast but I’m working on it.

Thank you very much. I enjoyed the workout.

OK. I am really surprised. I really like this work out. I love music with a strong feet. Ellis had it most of the time. It really kept me going. I thought I would miss the instructors because I really do enjoy their encouragement. But this was a nice change up. And I’ll do it again. Make some more of these. Thank you.

I appreciate the work out. It was a good amount of time for me today. So I do appreciate the different times for these workouts. Thank you again it was a great one!

Thank you for the great work out! I really enjoyed the ride.

Thank you for the great work out! I really appreciate it it was a good back in the saddle for me.

Nikky. I absolutely loved your workout. Thank you so very much. I will definitely do this one again. I appreciate the job you do.🚴‍♀️💜🚴‍♀️

Great workout! The music was awesome. I really liked the strong drum beat on the last set. It was fun. Thank you.

Thank you for this really great workout . I really appreciated the multiple reminders on my position. I get tight a lot. I forget to loosen up and stay loose. I’m not a strong bike rider right now. So I could make it work for me. Thank you again.

I really enjoyed that workout. The music was a lot of fun. To be honest, I didn’t hit the highest speed during the long minute runs, but I’m just not there yet. I’ll definitely do this one again. Thank you so much.