Kevin W Damuth

11 Nov 08:19

Great Rush workout. The 1 plus minute intervals are very effective for getting and maintaining your heart rate in the Red level. Thank you!

Hard but good..thank you!

02 Nov 11:38

Great ride. Thank you!

Another great class. Thank you Nicky! Love the 30 min option but please keep the 45 min rhythm classes as well.

24 Oct 14:17

Another great ride. We love your classes. Thank you!

22 Oct 14:45

Another great class. Thank you!

Another great ride Sergio! Thank you.

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23 Sep 04:56

Another great ride Amanda. Thank you! Go to afterworkout is a glass of milk.

Fantastic ride! Thank you!

Great ride. Love the diversity and long greens